| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2020 |
Run |
Tempo Square |
Tempo |
5.4 mi |
30:00 |
5:31 |
 |
| 9/4/2020 |
Run |
Tempo Square |
Tempo |
3.7 mi |
20:01 |
5:26 |
|
| 10/20/2017 |
Run |
Tempo Square |
Tempo |
4.4 mi |
25:00 |
5:43 |
|
| 10/20/2017 |
Run |
Tempo Square |
Easy |
4.4 mi |
33:04 |
7:31 |
|
| 10/6/2017 |
Run |
Tempo Square |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 10/6/2017 |
Run |
Tempo Square |
Tempo |
5.1 mi |
30:00 |
5:53 |
|
|