Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/20/2012 |
Run |
Track |
Race |
10000.0 m |
32:13 |
5:12 |
|
4/20/2013 |
Run |
Track |
Race |
10000.0 m |
32:27 |
5:14 |
|
4/26/2008 |
Run |
Track |
Race |
10000.0 m |
32:59 |
5:19 |
|
5/15/2008 |
Run |
Track |
Race |
10000.0 m |
33:43 |
5:26 |
|
3/28/2009 |
Run |
Track |
Race |
10000.0 m |
33:55 |
5:28 |
|
4/29/2006 |
Run |
Track |
Race |
10000.0 m |
34:58 |
5:38 |
|
5/1/2009 |
Run |
Track |
Race |
10000.0 m |
35:26 |
5:43 |
|
4/25/2009 |
Run |
Track |
Race |
10000.0 m |
35:49 |
5:46 |
|
11/25/2010 |
Run |
random |
Race |
10.0 km |
36:02 |
5:48 |
|
5/31/2010 |
Run |
Bolder Boulder |
Race |
10.0 km |
36:19 |
5:51 |
|
3/20/2010 |
Run |
random |
Race |
10.0 km |
38:14 |
6:10 |
|
|