Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/20/2009 |
Run |
Central Park loop |
Tempo |
2.0 km |
9:00 |
7:15 |
|
5/22/2009 |
Run |
Central Park loop |
Easy |
2.3 km |
10:52 |
7:45 |
|
4/4/2009 |
Run |
Central Park loop |
Easy |
4.4 km |
23:37 |
8:34 |
|
4/1/2009 |
Run |
Central Park loop |
Easy |
4.4 km |
23:51 |
8:47 |
|
3/20/2009 |
Run |
Central Park loop |
Easy |
8.1 km |
41:39 |
8:19 |
|
6/6/2009 |
Run |
Central Park loop |
Stroller |
9.7 km |
46:11 |
7:42 |
|
3/18/2009 |
Run |
Central Park loop |
Tempo |
10.2 km |
46:32 |
7:19 |
|
5/19/2009 |
Run |
Central Park loop |
Tempo |
10.4 km |
47:00 |
7:18 |
|
2/25/2009 |
Run |
Central Park loop |
Easy |
10.2 km |
48:19 |
7:36 |
|
4/30/2009 |
Run |
Central Park loop |
Easy |
10.4 km |
49:16 |
7:40 |
|
2/27/2009 |
Run |
Central Park loop |
Easy |
10.2 km |
49:36 |
7:48 |
|
4/10/2009 |
Run |
Central Park loop |
Easy |
9.8 km |
49:54 |
8:12 |
|
5/21/2009 |
Run |
Central Park loop |
Easy |
10.1 km |
50:13 |
8:00 |
|
4/22/2009 |
Run |
Central Park loop |
Easy |
10.6 km |
50:54 |
7:44 |
|
1/26/2009 |
Run |
Central Park loop |
Long |
10.0 km |
51:00 |
8:13 |
|
5/2/2009 |
Run |
Central Park loop |
Easy |
9.8 km |
51:21 |
8:27 |
|
1/29/2009 |
Run |
Central Park loop |
Easy |
10.2 km |
52:16 |
8:13 |
|
4/3/2009 |
Run |
Central Park loop |
Easy |
10.4 km |
52:19 |
8:06 |
|
4/8/2009 |
Run |
Central Park loop |
Easy |
10.4 km |
52:22 |
8:07 |
|
3/26/2009 |
Run |
Central Park loop |
Easy |
10.2 km |
53:51 |
8:28 |
|
4/5/2009 |
Run |
Central Park loop |
Easy |
10.8 km |
54:07 |
8:04 |
|
1/4/2009 |
Run |
Central Park loop |
Long |
10.2 km |
54:10 |
8:31 |
|
5/9/2009 |
Run |
Central Park loop |
Long |
11.6 km |
57:23 |
7:57 |
|
6/2/2009 |
Run |
Central Park loop |
Easy |
11.4 km |
1:02:37 |
8:53 |
|
5/17/2009 |
Run |
Central Park loop |
Long |
12.5 km |
1:02:48 |
8:06 |
|
2/22/2009 |
Run |
Central Park loop |
Easy |
13.6 km |
1:08:37 |
8:07 |
|
5/5/2009 |
Run |
Central Park loop |
Easy |
13.8 km |
1:10:43 |
8:17 |
|
5/12/2009 |
Run |
Central Park loop |
Easy |
13.5 km |
1:13:04 |
8:43 |
|
2/21/2009 |
Run |
Central Park loop |
Long |
16.3 km |
1:18:03 |
7:43 |
|
|