Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
11/29/2007 |
Run |
Treadmill |
Easy |
5.2 km |
30:00 |
9:18 |
![](/images/view.gif) |
11/28/2007 |
Run |
Treadmill |
Easy |
5.5 km |
30:00 |
8:47 |
![](/images/view.gif) |
11/20/2007 |
Run |
Treadmill |
Interval |
6.3 km |
30:00 |
7:40 |
![](/images/view.gif) |
11/7/2007 |
Run |
Treadmill |
Easy |
5.0 km |
28:00 |
9:01 |
![](/images/view.gif) |
7/23/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
![](/images/view.gif) |
7/16/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
![](/images/view.gif) |
4/9/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
![](/images/view.gif) |
1/10/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
![](/images/view.gif) |
12/26/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
![](/images/view.gif) |
12/19/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
![](/images/view.gif) |
8/8/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
![](/images/view.gif) |
4/14/2011 |
Run |
Treadmill |
Easy |
3.0 km |
26:00 |
13:57 |
![](/images/view.gif) |
1/2/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:31 |
8:40 |
![](/images/view.gif) |
1/24/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
1/20/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
1/18/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
1/12/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
12/28/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
10/5/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
10/3/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
6/29/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
6/27/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
6/22/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
6/20/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
![](/images/view.gif) |
11/28/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
![](/images/view.gif) |
4/11/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
![](/images/view.gif) |
12/16/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
![](/images/view.gif) |
4/27/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
![](/images/view.gif) |
10/14/2010 |
Run |
Treadmill |
Easy |
5.0 km |
25:00 |
8:03 |
![](/images/view.gif) |
10/13/2010 |
Run |
Treadmill |
Tempo |
5.5 km |
25:00 |
7:19 |
![](/images/view.gif) |
2/9/2010 |
Run |
Treadmill |
Easy |
4.5 km |
25:00 |
8:57 |
![](/images/view.gif) |
2/2/2010 |
Run |
Treadmill |
Easy |
4.5 km |
25:00 |
8:57 |
![](/images/view.gif) |
12/5/2007 |
Run |
Treadmill |
Tempo |
5.6 km |
25:00 |
7:09 |
![](/images/view.gif) |
11/7/2007 |
Run |
Treadmill |
Easy |
5.0 km |
25:00 |
8:03 |
![](/images/view.gif) |
3/25/2008 |
Run |
Treadmill |
Tempo |
5.0 km |
20:00 |
6:27 |
![](/images/view.gif) |
3/11/2008 |
Run |
Treadmill |
Interval |
5.0 km |
20:00 |
6:27 |
![](/images/view.gif) |
11/29/2007 |
Run |
Treadmill |
Tempo |
4.4 km |
20:00 |
7:19 |
![](/images/view.gif) |
1/6/2012 |
Run |
Treadmill |
Hill |
2.1 mi |
16:36 |
7:50 |
![](/images/view.gif) |
5/15/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
![](/images/view.gif) |
4/26/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
![](/images/view.gif) |
9/10/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
![](/images/view.gif) |
12/31/2011 |
Run |
Treadmill |
Easy |
0.6 mi |
4:32 |
7:34 |
![](/images/view.gif) |
8/24/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
6/9/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
|