Workouts

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Date Activity Course Type ▼ Distance Duration Pace   9/20/2011 Run Central Park Interval 5.7 mi 49:53 8:47 9/13/2011 Run Central Park Interval 4.1 mi 44:56 11:01 8/30/2011 Run Central Park Interval 5.1 mi 43:55 8:34 8/23/2011 Run Central Park Interval 5.4 mi 42:45 8:00 8/9/2011 Run Central Park Interval 4.3 mi 41:49 9:47 7/28/2011 Run Central Park Interval 2.7 mi 21:10 7:54 6/28/2011 Run Central Park Interval 4.6 mi 33:44 7:24 6/21/2011 Run Central Park Interval 6.0 mi 45:19 7:32 6/14/2011 Run Central Park Interval 5.1 mi 46:02 9:00 6/2/2011 Run Central Park Interval 5.3 mi 50:38 9:34 5/24/2011 Run Central Park Interval 5.8 mi 39:18 6:47 5/10/2011 Run Central Park Interval 6.3 mi 58:41 9:22 5/3/2011 Run Central Park Interval 4.7 mi 26:52 5:44 10/27/2010 Run Central Park Interval 4.6 mi 36:41 8:04 10/22/2010 Run Central Park Interval 4.2 mi 29:32 7:06 10/7/2010 Run Central Park Interval 3.4 mi 24:40 7:20 8/26/2010 Run Central Park Interval 3.0 mi 16:58 5:42 8/5/2010 Run Central Park Interval 4.6 mi 32:18 7:05 7/8/2010 Run Central Park Interval 1.5 mi 7:55 5:13 7/6/2010 Run Central Park Interval 3.5 mi 23:06 6:33 6/22/2010 Run Central Park Interval 1.5 mi 7:44 5:06 6/15/2010 Run Central Park Interval 3.0 mi 17:00 5:43 6/8/2010 Run Central Park Interval 2.1 mi 15:05 7:20 6/8/2010 Run Central Park Interval 1.4 mi 9:10 6:36 6/1/2010 Run Central Park Interval 4.5 mi 31:35 6:59 5/11/2010 Run Central Park Interval 3.4 mi 24:55 7:20 4/23/2010 Run Central Park Interval 3.5 mi 26:17 7:36 4/12/2010 Run Central Park Interval 2.7 mi 20:29 7:37 3/4/2010 Run Central Park Interval 6.3 km 30:54 7:53 9/9/2009 Run Central Park Interval 6.8 km 39:02 9:15 9/3/2009 Run Central Park Interval 5.9 km 26:25 7:16 8/26/2009 Run Central Park Interval 5.8 km 26:02 7:15 8/12/2009 Run Central Park Interval 8.1 km 37:56 7:35 7/11/2012 Run Central Park Hill 3.0 mi 26:00 8:40 6/20/2012 Run Central Park Hill 4.0 mi 28:00 7:00 5/30/2012 Run Central Park Hill 2.7 mi 25:25 9:32 3/27/2012 Run Central Park Hill 3.9 mi 32:13 8:17 3/13/2012 Run Central Park Hill 6.5 mi 47:31 7:19 3/1/2012 Run Central Park Hill 6.3 mi 54:48 8:42 1/25/2012 Run Central Park Hill 2.7 mi 21:35 8:02 12/20/2011 Run Central Park Hill 2.3 mi 19:55 8:36 8/16/2011 Run Central Park Hill 3.7 mi 31:35 8:33 8/2/2011 Run Central Park Hill 4.4 mi 43:09 9:56 6/7/2011 Run Central Park Hill 4.5 mi 33:23 7:25 9/21/2010 Run Central Park Hill 4.2 mi 35:48 8:30 9/16/2010 Run Central Park Hill 5.5 mi 45:00 8:11 9/9/2010 Run Central Park Hill 4.3 mi 31:33 7:25 7/1/2010 Run Central Park Hill 2.9 mi 20:58 7:16 5/25/2010 Run Central Park Hill 2.5 mi 18:54 7:43 5/25/2010 Run Central Park Hill 1.4 mi 9:11 6:43 5/25/2010 Run Central Park Hill 1.4 mi 9:15 6:40 12/1/2012 Run Central Park Easy 6.1 mi 51:00 8:22 6/24/2012 Run Central Park Easy 1.8 mi 17:05 9:40 6/17/2012 Run Central Park Easy 1.7 mi 15:59 9:18 6/3/2012 Run Central Park Easy 2.5 mi 23:28 9:19 5/12/2012 Run Central Park Easy 2.2 mi 20:44 9:36 4/12/2012 Run Central Park Easy 3.9 mi 32:09 8:21 4/7/2012 Run Central Park Easy 1.2 mi 11:01 9:30 4/7/2012 Run Central Park Easy 4.4 mi 31:59 7:13 4/6/2012 Run Central Park Easy 4.2 mi 35:44 8:35 3/31/2012 Run Central Park Easy 1.2 mi 9:57 8:36 3/31/2012 Run Central Park Easy 0.2 mi 1:47 11:56 3/27/2012 Run Central Park Easy 1.3 mi 11:19 8:47 3/18/2012 Run Central Park Easy 1.3 mi 12:10 9:40 3/17/2012 Run Central Park Easy 5.1 mi 42:41 8:26 3/14/2012 Run Central Park Easy 4.8 mi 42:36 8:53 3/13/2012 Run Central Park Easy 1.6 mi 14:32 8:55 3/12/2012 Run Central Park Easy 5.0 mi 43:07 8:38 3/7/2012 Run Central Park Easy 5.5 mi 46:19 8:27 2/26/2012 Run Central Park Easy 3.9 mi 36:32 9:28 2/24/2012 Run Central Park Easy 9.3 mi 1:18:24 8:25 1/25/2012 Run Central Park Easy 2.1 mi 15:17 7:26 1/25/2012 Run Central Park Easy 1.3 mi 11:15 8:48 1/6/2012 Run Central Park Easy 1.3 mi 11:49 9:10 1/6/2012 Run Central Park Easy 1.2 mi 11:50 10:07 12/21/2011 Run Central Park Easy 3.1 mi 26:40 8:35 12/20/2011 Run Central Park Easy 1.6 mi 12:33 8:00 12/17/2011 Run Central Park Easy 7.1 mi 57:39 8:08 12/4/2011 Run Central Park Easy 6.3 mi 50:08 7:56 11/20/2011 Run Central Park Easy 2.0 mi 18:07 9:04 11/19/2011 Run Central Park Easy 4.1 mi 34:30 8:28 11/13/2011 Run Central Park Easy 6.7 mi 56:07 8:25 10/4/2011 Run Central Park Easy 1.3 mi 12:03 9:12 10/1/2011 Run Central Park Easy 4.0 mi 33:23 8:19 9/27/2011 Run Central Park Easy 0.4 mi 4:39 12:36 9/13/2011 Run Central Park Easy 0.7 mi 6:47 9:42 9/13/2011 Run Central Park Easy 0.3 mi 2:16 9:06 9/10/2011 Run Central Park Easy 6.4 mi 50:06 7:53 8/23/2011 Run Central Park Easy 0.2 mi 1:39 8:39 8/16/2011 Run Central Park Easy 0.9 mi 7:43 8:59 8/6/2011 Run Central Park Easy 0.7 mi 6:02 8:45 8/6/2011 Run Central Park Easy 0.6 mi 5:06 8:07 7/30/2011 Run Central Park Easy 7.9 mi 1:05:43 8:20 7/28/2011 Run Central Park Easy 1.4 mi 12:33 9:18 7/27/2011 Run Central Park Easy 2.9 mi 27:03 9:16 6/21/2011 Run Central Park Easy 0.3 mi 2:32 9:22 6/16/2011 Run Central Park Easy 0.3 mi 3:06 10:22 6/16/2011 Run Central Park Easy 0.6 mi 5:15 8:29 6/15/2011 Run Central Park Easy 3.0 mi 25:00 8:20 6/13/2011 Run Central Park Easy 3.0 mi 25:00 8:20