| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 12/18/2011 |
Run |
Central Park |
Long |
10.2 mi |
1:25:16 |
8:22 |
 |
| 5/2/2010 |
Run |
Central Park |
Long |
6.2 mi |
52:07 |
8:22 |
|
| 4/12/2012 |
Run |
Central Park |
Easy |
3.9 mi |
32:09 |
8:21 |
|
| 10/26/2010 |
Run |
Central Park |
Easy |
5.5 mi |
46:04 |
8:21 |
|
| 7/8/2010 |
Run |
Central Park |
Easy |
1.9 mi |
15:51 |
8:21 |
|
| 1/1/2010 |
Run |
Central Park |
Easy |
7.8 km |
40:22 |
8:21 |
|
| 12/25/2011 |
Run |
Central Park |
Long |
9.0 mi |
1:15:00 |
8:20 |
|
| 6/15/2011 |
Run |
Central Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 6/13/2011 |
Run |
Central Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 3/30/2011 |
Run |
Central Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 4/16/2011 |
Run |
Central Park |
Long |
9.8 mi |
1:21:49 |
8:20 |
|
| 3/19/2011 |
Run |
Central Park |
Easy |
6.2 mi |
51:40 |
8:20 |
|
| 7/30/2011 |
Run |
Central Park |
Easy |
7.9 mi |
1:05:43 |
8:20 |
|
| 10/1/2011 |
Run |
Central Park |
Easy |
4.0 mi |
33:23 |
8:19 |
|
| 3/4/2012 |
Run |
Central Park |
Long |
11.9 mi |
1:38:55 |
8:18 |
|
| 4/22/2011 |
Run |
Central Park |
Easy |
5.5 mi |
45:22 |
8:18 |
|
| 8/30/2009 |
Run |
Central Park |
Stroller |
19.6 km |
1:40:54 |
8:18 |
|
| 8/9/2009 |
Run |
Central Park |
Stroller |
17.0 km |
1:27:33 |
8:18 |
|
| 3/27/2012 |
Run |
Central Park |
Hill |
3.9 mi |
32:13 |
8:17 |
|
| 8/22/2009 |
Run |
Central Park |
Stroller |
9.9 km |
51:09 |
8:17 |
|
| 10/31/2010 |
Run |
Central Park |
Easy |
4.5 mi |
37:20 |
8:17 |
|
| 4/1/2012 |
Run |
Central Park |
Long |
11.9 mi |
1:38:14 |
8:16 |
|
| 10/3/2010 |
Run |
Central Park |
Long |
19.8 mi |
2:43:18 |
8:15 |
|
| 1/9/2012 |
Run |
Central Park |
Long |
12.8 mi |
1:45:24 |
8:15 |
|
| 2/11/2010 |
Run |
Central Park |
Easy |
8.4 km |
42:46 |
8:14 |
|
| 9/25/2011 |
Run |
Central Park |
Long |
11.7 mi |
1:35:29 |
8:12 |
|
| 9/6/2009 |
Run |
Central Park |
Stroller |
17.4 km |
1:28:20 |
8:12 |
|
| 9/16/2010 |
Run |
Central Park |
Hill |
5.5 mi |
45:00 |
8:11 |
|
| 4/29/2010 |
Run |
Central Park |
Tempo |
5.5 mi |
45:00 |
8:11 |
|
| 11/21/2010 |
Run |
Central Park |
Easy |
5.4 mi |
44:22 |
8:11 |
|
| 1/23/2012 |
Run |
Central Park |
Long |
10.0 mi |
1:21:17 |
8:10 |
|
| 12/18/2010 |
Run |
Central Park |
Easy |
6.3 mi |
51:29 |
8:10 |
|
| 4/22/2012 |
Run |
Central Park |
Long |
6.3 mi |
51:33 |
8:10 |
|
| 10/2/2011 |
Run |
Central Park |
Long |
8.4 mi |
1:08:15 |
8:09 |
|
| 6/6/2010 |
Run |
Central Park |
Easy |
5.5 mi |
44:30 |
8:09 |
|
| 3/2/2010 |
Run |
Central Park |
Easy |
10.2 km |
51:21 |
8:09 |
|
| 12/17/2011 |
Run |
Central Park |
Easy |
7.1 mi |
57:39 |
8:08 |
|
| 1/21/2010 |
Run |
Central Park |
Easy |
14.8 km |
1:14:24 |
8:07 |
|
| 1/9/2010 |
Run |
Central Park |
Easy |
7.5 km |
37:40 |
8:07 |
|
| 8/6/2011 |
Run |
Central Park |
Easy |
0.6 mi |
5:06 |
8:07 |
|
| 5/31/2010 |
Run |
Central Park |
Stroller |
5.5 mi |
44:29 |
8:07 |
|
| 9/5/2009 |
Run |
Central Park |
Stroller |
10.1 km |
50:54 |
8:06 |
|
| 3/26/2010 |
Run |
Central Park |
Easy |
5.7 mi |
45:39 |
8:05 |
|
| 3/9/2012 |
Run |
Central Park |
Tempo |
6.2 mi |
50:00 |
8:04 |
|
| 3/26/2011 |
Run |
Central Park |
Long |
7.3 mi |
58:57 |
8:04 |
|
| 10/27/2010 |
Run |
Central Park |
Interval |
4.6 mi |
36:41 |
8:04 |
|
| 7/9/2009 |
Run |
Central Park |
Easy |
10.2 km |
51:00 |
8:03 |
|
| 1/16/2010 |
Run |
Central Park |
Easy |
10.3 km |
51:20 |
8:03 |
|
| 4/3/2011 |
Run |
Central Park |
Long |
8.0 mi |
1:04:14 |
8:02 |
|
| 4/29/2012 |
Run |
Central Park |
Long |
7.7 mi |
1:01:26 |
8:02 |
|
| 5/8/2010 |
Run |
Central Park |
Easy |
5.3 mi |
42:13 |
8:02 |
|
| 1/25/2012 |
Run |
Central Park |
Hill |
2.7 mi |
21:35 |
8:02 |
|
| 1/10/2010 |
Run |
Central Park |
Easy |
7.5 km |
37:34 |
8:02 |
|
| 10/30/2010 |
Run |
Central Park |
Easy |
4.8 mi |
38:00 |
8:00 |
|
| 1/8/2011 |
Run |
Central Park |
Easy |
5.5 mi |
43:44 |
8:00 |
|
| 8/23/2011 |
Run |
Central Park |
Interval |
5.4 mi |
42:45 |
8:00 |
|
| 12/20/2011 |
Run |
Central Park |
Easy |
1.6 mi |
12:33 |
8:00 |
|
| 10/20/2010 |
Run |
Central Park |
Tempo |
5.4 mi |
43:22 |
8:00 |
|
| 10/18/2009 |
Run |
Central Park |
Easy |
8.8 km |
43:27 |
7:59 |
|
| 2/23/2012 |
Run |
Central Park |
Tempo |
6.3 mi |
50:02 |
7:58 |
|
| 6/7/2011 |
Run |
Central Park |
Easy |
0.8 mi |
6:21 |
7:57 |
|
| 9/21/2010 |
Run |
Central Park |
Easy |
1.4 mi |
10:43 |
7:57 |
|
| 8/20/2009 |
Run |
Central Park |
Easy |
8.8 km |
43:23 |
7:57 |
|
| 7/2/2009 |
Run |
Central Park |
Easy |
8.8 km |
43:14 |
7:56 |
|
| 4/3/2012 |
Run |
Central Park |
Tempo |
3.8 mi |
30:18 |
7:56 |
|
| 4/10/2010 |
Run |
Central Park |
Tempo |
5.8 mi |
45:43 |
7:56 |
|
| 12/4/2011 |
Run |
Central Park |
Easy |
6.3 mi |
50:08 |
7:56 |
|
| 3/6/2010 |
Run |
Central Park |
Easy |
10.2 km |
50:22 |
7:55 |
|
| 3/16/2010 |
Run |
Central Park |
Tempo |
5.5 mi |
43:11 |
7:55 |
|
| 9/11/2011 |
Run |
Central Park |
Long |
11.1 mi |
1:27:59 |
7:55 |
|
| 7/28/2011 |
Run |
Central Park |
Interval |
2.7 mi |
21:10 |
7:54 |
|
| 10/4/2009 |
Run |
Central Park |
Easy |
8.8 km |
42:56 |
7:54 |
|
| 3/7/2010 |
Run |
Central Park |
Long |
13.2 km |
1:04:54 |
7:54 |
|
| 8/11/2011 |
Run |
Central Park |
Tempo |
5.9 mi |
46:17 |
7:54 |
|
| 3/4/2010 |
Run |
Central Park |
Interval |
6.3 km |
30:54 |
7:53 |
|
| 9/10/2011 |
Run |
Central Park |
Easy |
6.4 mi |
50:06 |
7:53 |
|
| 3/15/2012 |
Run |
Central Park |
Tempo |
5.8 mi |
45:27 |
7:53 |
|
| 7/16/2009 |
Run |
Central Park |
Easy |
10.3 km |
50:26 |
7:53 |
|
| 7/11/2009 |
Run |
Central Park |
Stroller |
10.6 km |
51:35 |
7:53 |
|
| 7/14/2009 |
Run |
Central Park |
Easy |
10.2 km |
49:46 |
7:52 |
|
| 7/12/2009 |
Run |
Central Park |
Stroller |
11.8 km |
57:39 |
7:51 |
|
| 3/29/2012 |
Run |
Central Park |
Tempo |
4.0 mi |
31:15 |
7:49 |
|
| 10/8/2010 |
Run |
Central Park |
Easy |
6.4 mi |
50:00 |
7:49 |
|
| 5/30/2010 |
Run |
Central Park |
Stroller |
5.4 mi |
42:01 |
7:49 |
|
| 8/26/2010 |
Run |
Central Park |
Easy |
1.2 mi |
9:20 |
7:47 |
|
| 8/26/2010 |
Run |
Central Park |
Easy |
1.2 mi |
9:19 |
7:46 |
|
| 6/19/2010 |
Run |
Central Park |
Easy |
6.4 mi |
49:31 |
7:46 |
|
| 1/21/2012 |
Run |
Central Park |
Tempo |
4.7 mi |
36:14 |
7:46 |
|
| 8/8/2009 |
Run |
Central Park |
Stroller |
10.2 km |
48:50 |
7:45 |
|
| 8/6/2009 |
Run |
Central Park |
Easy |
10.1 km |
48:44 |
7:45 |
|
| 3/13/2010 |
Run |
Central Park |
Tempo |
8.8 km |
42:18 |
7:44 |
|
| 5/25/2010 |
Run |
Central Park |
Hill |
2.5 mi |
18:54 |
7:43 |
|
| 5/7/2010 |
Run |
Central Park |
Easy |
6.5 mi |
49:43 |
7:42 |
|
| 6/30/2011 |
Run |
Central Park |
Tempo |
4.6 mi |
35:25 |
7:41 |
|
| 5/5/2010 |
Run |
Central Park |
Tempo |
5.5 mi |
42:23 |
7:40 |
|
| 6/5/2011 |
Run |
Central Park |
Easy |
0.8 mi |
6:06 |
7:38 |
|
| 6/5/2009 |
Run |
Central Park |
Tempo |
8.5 km |
40:14 |
7:38 |
|
| 4/12/2010 |
Run |
Central Park |
Interval |
2.7 mi |
20:29 |
7:37 |
|
| 2/27/2010 |
Run |
Central Park |
Tempo |
9.9 km |
46:50 |
7:37 |
|
| 10/25/2009 |
Run |
Central Park |
Easy |
10.3 km |
48:32 |
7:37 |
|
|