Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
5/26/2007 Run
FIT 10k race
Race 10.0 km 41:06 6:37
12/16/2007 Run
Random Route
Race 10.0 km 40:24 6:31
3/23/2008 Run
Random Route
Race 10.0 km 40:38 6:33
5/16/2009 Run
10K Healthy Kidney
Race 10.0 km 42:00 6:46
6/13/2009 Run
Dash and Splash 10km
Race 10.0 km 41:58 6:46
5/15/2010 Run
Healthy Kidney 10km - Central Park
Race 10.0 km 42:27 6:50
4/10/2011 Run
10k Scotland race
Race 10.0 km 42:17 6:49
5/14/2011 Run
Treadmill
Race 10.0 km 42:08 6:47
5/12/2012 Run
10K Healthy Kidney
Race 10.0 km 41:35 6:42