| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2012 |
Run |
OCA trail |
Long |
14.1 mi |
2:11:00 |
9:17 |
 |
| 3/25/2012 |
Run |
OCA trail |
Long |
22.5 mi |
3:12:43 |
8:35 |
|
| 3/25/2012 |
Run |
OCA trail |
Long |
0.9 mi |
8:37 |
9:55 |
|
| 9/4/2011 |
Run |
OCA trail |
Long |
19.1 mi |
2:55:27 |
9:10 |
|
| 8/21/2011 |
Run |
OCA trail |
Long |
20.0 mi |
2:51:22 |
8:35 |
|
| 7/31/2011 |
Run |
OCA trail |
Long |
17.2 mi |
2:28:05 |
8:38 |
|
|