| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/27/2008 |
Run |
Tamagawa |
Tempo |
8.7 km |
39:47 |
7:21 |
 |
| 4/5/2008 |
Run |
Tamagawa |
Long |
23.4 km |
2:00:00 |
8:16 |
|
| 1/27/2008 |
Run |
Tamagawa |
Long |
16.1 km |
1:25:00 |
8:29 |
|
| 1/20/2008 |
Run |
Tamagawa |
Long |
33.9 km |
3:03:00 |
8:42 |
|
| 10/6/2007 |
Run |
Tamagawa |
Long |
17.0 km |
1:33:50 |
8:53 |
|
| 12/9/2007 |
Run |
Tamagawa |
Long |
24.9 km |
2:23:20 |
9:17 |
|
| 1/25/2008 |
Run |
Tamagawa |
Easy |
8.5 km |
50:13 |
9:31 |
|
|