Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/11/2011 Run River park Easy 0.7 mi 16:25 24:31 6/11/2011 Run River park Tempo 4.9 mi 35:15 7:09 6/11/2011 Run River park Easy 0.8 mi 6:35 8:40 6/14/2009 Run River park Long 11.3 km 1:00:53 8:43