Workouts

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Date Activity Course Type Distance ▲ Duration Pace   2/13/2009 Run Quimbaya Easy 8.8 km 49:04 8:57 2/12/2009 Run Quimbaya Easy 14.9 km 1:18:37 8:31 2/15/2009 Run Quimbaya Long 16.8 km 1:29:30 8:36