| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/8/2009 |
Run |
Reservoir loop |
Easy |
3.1 km |
16:33 |
8:43 |
 |
| 4/27/2009 |
Run |
Reservoir loop |
Easy |
4.9 km |
25:46 |
8:27 |
|
| 7/7/2009 |
Run |
Reservoir loop |
Interval |
6.3 km |
28:03 |
7:12 |
|
| 4/18/2009 |
Run |
Reservoir loop |
Easy |
6.2 km |
31:44 |
8:14 |
|
| 4/27/2009 |
Run |
Reservoir loop |
Interval |
6.8 km |
31:53 |
7:37 |
|
| 5/8/2009 |
Run |
Reservoir loop |
Interval |
6.5 km |
31:58 |
7:58 |
|
| 4/12/2009 |
Run |
Reservoir loop |
Easy |
6.7 km |
35:53 |
8:40 |
|
| 4/13/2009 |
Run |
Reservoir loop |
Easy |
6.6 km |
37:25 |
9:09 |
|
|