| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2009 |
Run |
Reservoir |
Interval |
7.0 km |
45:46 |
10:30 |
 |
| 4/4/2009 |
Run |
Reservoir |
Interval |
7.5 km |
35:03 |
7:34 |
|
| 6/16/2009 |
Run |
Reservoir |
Interval |
8.3 km |
38:05 |
7:26 |
|
| 6/30/2009 |
Run |
Reservoir |
Interval |
6.8 km |
32:00 |
7:34 |
|
|