| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2010 |
Run |
River side park |
Easy |
3.0 mi |
25:21 |
8:22 |
 |
| 10/17/2010 |
Run |
River side park |
Tempo |
6.0 mi |
41:55 |
7:02 |
|
| 10/17/2010 |
Run |
River side park |
Easy |
6.3 mi |
52:49 |
8:23 |
|
| 9/5/2010 |
Run |
River side park |
Long |
17.0 mi |
2:22:57 |
8:25 |
|
| 6/13/2010 |
Run |
River side park |
Long |
13.1 mi |
1:52:14 |
8:34 |
|
|