Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/12/2008 Run
Ota Field
Interval 5.6 km 22:00 6:20
3/12/2008 Run
Ota Field
Easy 2.4 km 15:00 10:04
2/27/2008 Run
Ota Field
Interval 8.0 km 38:00 7:39
1/16/2008 Run
Ota Field
Interval 10.0 km 41:00 6:36
12/12/2007 Run
Ota Field
Interval 10.0 km 42:17 6:49
11/14/2007 Run
Ota Field
Interval 8.0 km 45:00 9:04