Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/12/2008 |
Run |
Ota Field |
Easy |
2.4 km |
15:00 |
10:04 |
|
3/12/2008 |
Run |
Ota Field |
Interval |
5.6 km |
22:00 |
6:20 |
|
2/27/2008 |
Run |
Ota Field |
Interval |
8.0 km |
38:00 |
7:39 |
|
1/16/2008 |
Run |
Ota Field |
Interval |
10.0 km |
41:00 |
6:36 |
|
12/12/2007 |
Run |
Ota Field |
Interval |
10.0 km |
42:17 |
6:49 |
|
11/14/2007 |
Run |
Ota Field |
Interval |
8.0 km |
45:00 |
9:04 |
|
|