| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/8/2010 |
Run |
Central Park |
Easy |
5.3 mi |
42:13 |
8:02 |
 |
| 4/29/2012 |
Run |
Central Park |
Long |
7.7 mi |
1:01:26 |
8:02 |
|
| 4/3/2011 |
Run |
Central Park |
Long |
8.0 mi |
1:04:14 |
8:02 |
|
| 1/16/2010 |
Run |
Central Park |
Easy |
10.3 km |
51:20 |
8:03 |
|
| 7/9/2009 |
Run |
Central Park |
Easy |
10.2 km |
51:00 |
8:03 |
|
| 10/27/2010 |
Run |
Central Park |
Interval |
4.6 mi |
36:41 |
8:04 |
|
| 3/26/2011 |
Run |
Central Park |
Long |
7.3 mi |
58:57 |
8:04 |
|
| 3/9/2012 |
Run |
Central Park |
Tempo |
6.2 mi |
50:00 |
8:04 |
|
| 3/26/2010 |
Run |
Central Park |
Easy |
5.7 mi |
45:39 |
8:05 |
|
| 9/5/2009 |
Run |
Central Park |
Stroller |
10.1 km |
50:54 |
8:06 |
|
| 5/31/2010 |
Run |
Central Park |
Stroller |
5.5 mi |
44:29 |
8:07 |
|
| 8/6/2011 |
Run |
Central Park |
Easy |
0.6 mi |
5:06 |
8:07 |
|
| 1/9/2010 |
Run |
Central Park |
Easy |
7.5 km |
37:40 |
8:07 |
|
| 1/21/2010 |
Run |
Central Park |
Easy |
14.8 km |
1:14:24 |
8:07 |
|
| 12/17/2011 |
Run |
Central Park |
Easy |
7.1 mi |
57:39 |
8:08 |
|
| 3/2/2010 |
Run |
Central Park |
Easy |
10.2 km |
51:21 |
8:09 |
|
| 6/6/2010 |
Run |
Central Park |
Easy |
5.5 mi |
44:30 |
8:09 |
|
| 10/2/2011 |
Run |
Central Park |
Long |
8.4 mi |
1:08:15 |
8:09 |
|
| 4/22/2012 |
Run |
Central Park |
Long |
6.3 mi |
51:33 |
8:10 |
|
| 12/18/2010 |
Run |
Central Park |
Easy |
6.3 mi |
51:29 |
8:10 |
|
| 1/23/2012 |
Run |
Central Park |
Long |
10.0 mi |
1:21:17 |
8:10 |
|
| 11/21/2010 |
Run |
Central Park |
Easy |
5.4 mi |
44:22 |
8:11 |
|
| 4/29/2010 |
Run |
Central Park |
Tempo |
5.5 mi |
45:00 |
8:11 |
|
| 9/16/2010 |
Run |
Central Park |
Hill |
5.5 mi |
45:00 |
8:11 |
|
| 9/6/2009 |
Run |
Central Park |
Stroller |
17.4 km |
1:28:20 |
8:12 |
|
| 9/25/2011 |
Run |
Central Park |
Long |
11.7 mi |
1:35:29 |
8:12 |
|
| 2/11/2010 |
Run |
Central Park |
Easy |
8.4 km |
42:46 |
8:14 |
|
| 1/9/2012 |
Run |
Central Park |
Long |
12.8 mi |
1:45:24 |
8:15 |
|
| 10/3/2010 |
Run |
Central Park |
Long |
19.8 mi |
2:43:18 |
8:15 |
|
| 4/1/2012 |
Run |
Central Park |
Long |
11.9 mi |
1:38:14 |
8:16 |
|
| 10/31/2010 |
Run |
Central Park |
Easy |
4.5 mi |
37:20 |
8:17 |
|
| 8/22/2009 |
Run |
Central Park |
Stroller |
9.9 km |
51:09 |
8:17 |
|
| 3/27/2012 |
Run |
Central Park |
Hill |
3.9 mi |
32:13 |
8:17 |
|
| 8/9/2009 |
Run |
Central Park |
Stroller |
17.0 km |
1:27:33 |
8:18 |
|
| 8/30/2009 |
Run |
Central Park |
Stroller |
19.6 km |
1:40:54 |
8:18 |
|
| 4/22/2011 |
Run |
Central Park |
Easy |
5.5 mi |
45:22 |
8:18 |
|
| 3/4/2012 |
Run |
Central Park |
Long |
11.9 mi |
1:38:55 |
8:18 |
|
| 10/1/2011 |
Run |
Central Park |
Easy |
4.0 mi |
33:23 |
8:19 |
|
| 7/30/2011 |
Run |
Central Park |
Easy |
7.9 mi |
1:05:43 |
8:20 |
|
| 3/19/2011 |
Run |
Central Park |
Easy |
6.2 mi |
51:40 |
8:20 |
|
| 4/16/2011 |
Run |
Central Park |
Long |
9.8 mi |
1:21:49 |
8:20 |
|
| 3/30/2011 |
Run |
Central Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 6/13/2011 |
Run |
Central Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 6/15/2011 |
Run |
Central Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/25/2011 |
Run |
Central Park |
Long |
9.0 mi |
1:15:00 |
8:20 |
|
| 1/1/2010 |
Run |
Central Park |
Easy |
7.8 km |
40:22 |
8:21 |
|
| 7/8/2010 |
Run |
Central Park |
Easy |
1.9 mi |
15:51 |
8:21 |
|
| 10/26/2010 |
Run |
Central Park |
Easy |
5.5 mi |
46:04 |
8:21 |
|
| 4/12/2012 |
Run |
Central Park |
Easy |
3.9 mi |
32:09 |
8:21 |
|
| 5/2/2010 |
Run |
Central Park |
Long |
6.2 mi |
52:07 |
8:22 |
|
| 12/18/2011 |
Run |
Central Park |
Long |
10.2 mi |
1:25:16 |
8:22 |
|
| 12/1/2012 |
Run |
Central Park |
Easy |
6.1 mi |
51:00 |
8:22 |
|
| 12/12/2010 |
Run |
Central Park |
Easy |
5.5 mi |
46:03 |
8:23 |
|
| 6/16/2009 |
Run |
Central Park |
Easy |
2.0 km |
10:18 |
8:23 |
|
| 5/2/2010 |
Run |
Central Park |
Long |
6.4 mi |
53:49 |
8:23 |
|
| 6/12/2010 |
Run |
Central Park |
Easy |
6.3 mi |
53:01 |
8:24 |
|
| 2/28/2010 |
Run |
Central Park |
Long |
17.1 km |
1:29:01 |
8:24 |
|
| 6/18/2011 |
Run |
Central Park |
Long |
10.9 mi |
1:31:47 |
8:24 |
|
| 11/13/2011 |
Run |
Central Park |
Easy |
6.7 mi |
56:07 |
8:25 |
|
| 2/24/2012 |
Run |
Central Park |
Easy |
9.3 mi |
1:18:24 |
8:25 |
|
| 7/8/2010 |
Run |
Central Park |
Easy |
1.9 mi |
16:00 |
8:26 |
|
| 3/17/2012 |
Run |
Central Park |
Easy |
5.1 mi |
42:41 |
8:26 |
|
| 3/27/2010 |
Run |
Central Park |
Easy |
6.4 mi |
53:31 |
8:26 |
|
| 4/11/2010 |
Run |
Central Park |
Easy |
9.8 mi |
1:22:16 |
8:26 |
|
| 6/27/2009 |
Run |
Central Park |
Stroller |
10.5 km |
55:00 |
8:26 |
|
| 3/7/2012 |
Run |
Central Park |
Easy |
5.5 mi |
46:19 |
8:27 |
|
| 9/15/2009 |
Run |
Central Park |
Easy |
8.7 km |
45:47 |
8:28 |
|
| 10/24/2010 |
Run |
Central Park |
Easy |
6.3 mi |
53:30 |
8:28 |
|
| 11/19/2011 |
Run |
Central Park |
Easy |
4.1 mi |
34:30 |
8:28 |
|
| 4/12/2010 |
Run |
Central Park |
Easy |
0.9 mi |
7:26 |
8:28 |
|
| 7/9/2010 |
Run |
Central Park |
Easy |
5.1 mi |
42:43 |
8:28 |
|
| 4/8/2012 |
Run |
Central Park |
Long |
8.2 mi |
1:09:39 |
8:28 |
|
| 6/16/2011 |
Run |
Central Park |
Easy |
0.6 mi |
5:15 |
8:29 |
|
| 9/17/2010 |
Run |
Central Park |
Easy |
6.3 mi |
53:46 |
8:29 |
|
| 6/4/2010 |
Run |
Central Park |
Easy |
5.5 mi |
46:39 |
8:29 |
|
| 3/14/2010 |
Run |
Central Park |
Long |
8.8 km |
46:08 |
8:30 |
|
| 9/21/2010 |
Run |
Central Park |
Hill |
4.2 mi |
35:48 |
8:30 |
|
| 10/4/2011 |
Run |
Central Park |
Interval |
1.4 mi |
12:09 |
8:30 |
|
| 4/27/2010 |
Run |
Central Park |
Easy |
6.4 mi |
54:00 |
8:31 |
|
| 5/9/2010 |
Run |
Central Park |
Long |
6.4 mi |
54:19 |
8:31 |
|
| 4/27/2011 |
Run |
Central Park |
Easy |
5.4 mi |
46:02 |
8:32 |
|
| 8/16/2011 |
Run |
Central Park |
Hill |
3.7 mi |
31:35 |
8:33 |
|
| 5/13/2011 |
Run |
Central Park |
Easy |
3.9 mi |
33:18 |
8:33 |
|
| 4/24/2011 |
Run |
Central Park |
Long |
7.3 mi |
1:02:44 |
8:33 |
|
| 7/29/2012 |
Run |
Central Park |
Long |
11.9 mi |
1:41:52 |
8:33 |
|
| 11/5/2010 |
Run |
Central Park |
Easy |
2.3 mi |
19:50 |
8:33 |
|
| 9/21/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
53:32 |
8:34 |
|
| 9/9/2010 |
Run |
Central Park |
Easy |
1.3 mi |
11:23 |
8:34 |
|
| 1/18/2010 |
Run |
Central Park |
Stroller |
11.7 km |
1:02:22 |
8:34 |
|
| 8/30/2011 |
Run |
Central Park |
Interval |
5.1 mi |
43:55 |
8:34 |
|
| 4/15/2010 |
Run |
Central Park |
Tempo |
5.5 mi |
46:45 |
8:34 |
|
| 4/6/2012 |
Run |
Central Park |
Easy |
4.2 mi |
35:44 |
8:35 |
|
| 4/5/2010 |
Run |
Central Park |
Easy |
7.9 mi |
1:07:32 |
8:35 |
|
| 3/29/2011 |
Run |
Central Park |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 4/2/2011 |
Run |
Central Park |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 12/21/2011 |
Run |
Central Park |
Easy |
3.1 mi |
26:40 |
8:35 |
|
| 3/31/2012 |
Run |
Central Park |
Easy |
1.2 mi |
9:57 |
8:36 |
|
| 8/31/2010 |
Run |
Central Park |
Stroller |
6.4 mi |
54:46 |
8:36 |
|
| 6/12/2011 |
Run |
Central Park |
Long |
9.9 mi |
1:24:40 |
8:36 |
|
| 12/20/2011 |
Run |
Central Park |
Hill |
2.3 mi |
19:55 |
8:36 |
|
|