| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/2/2011 |
Run |
Central Park |
Hill |
4.4 mi |
43:09 |
9:56 |
 |
| 3/16/2010 |
Run |
Central Park |
Tempo |
5.5 mi |
43:11 |
7:55 |
|
| 7/2/2009 |
Run |
Central Park |
Easy |
8.8 km |
43:14 |
7:56 |
|
| 10/20/2010 |
Run |
Central Park |
Tempo |
5.4 mi |
43:22 |
8:00 |
|
| 8/20/2009 |
Run |
Central Park |
Easy |
8.8 km |
43:23 |
7:57 |
|
| 10/18/2009 |
Run |
Central Park |
Easy |
8.8 km |
43:27 |
7:59 |
|
| 1/8/2011 |
Run |
Central Park |
Easy |
5.5 mi |
43:44 |
8:00 |
|
| 8/30/2011 |
Run |
Central Park |
Interval |
5.1 mi |
43:55 |
8:34 |
|
| 11/21/2010 |
Run |
Central Park |
Easy |
5.4 mi |
44:22 |
8:11 |
|
| 5/31/2010 |
Run |
Central Park |
Stroller |
5.5 mi |
44:29 |
8:07 |
|
| 6/6/2010 |
Run |
Central Park |
Easy |
5.5 mi |
44:30 |
8:09 |
|
| 9/13/2011 |
Run |
Central Park |
Interval |
4.1 mi |
44:56 |
11:01 |
|
| 2/4/2010 |
Run |
Central Park |
Easy |
8.0 km |
45:00 |
9:04 |
|
| 4/29/2010 |
Run |
Central Park |
Tempo |
5.5 mi |
45:00 |
8:11 |
|
| 9/16/2010 |
Run |
Central Park |
Hill |
5.5 mi |
45:00 |
8:11 |
|
| 6/21/2011 |
Run |
Central Park |
Interval |
6.0 mi |
45:19 |
7:32 |
|
| 4/22/2011 |
Run |
Central Park |
Easy |
5.5 mi |
45:22 |
8:18 |
|
| 4/5/2011 |
Run |
Central Park |
Easy |
4.2 mi |
45:22 |
10:49 |
|
| 3/15/2012 |
Run |
Central Park |
Tempo |
5.8 mi |
45:27 |
7:53 |
|
| 3/26/2010 |
Run |
Central Park |
Easy |
5.7 mi |
45:39 |
8:05 |
|
| 4/10/2010 |
Run |
Central Park |
Tempo |
5.8 mi |
45:43 |
7:56 |
|
| 9/15/2009 |
Run |
Central Park |
Easy |
8.7 km |
45:47 |
8:28 |
|
| 4/19/2011 |
Run |
Central Park |
Easy |
5.3 mi |
45:59 |
8:38 |
|
| 6/14/2011 |
Run |
Central Park |
Interval |
5.1 mi |
46:02 |
9:00 |
|
| 4/27/2011 |
Run |
Central Park |
Easy |
5.4 mi |
46:02 |
8:32 |
|
| 12/12/2010 |
Run |
Central Park |
Easy |
5.5 mi |
46:03 |
8:23 |
|
| 10/26/2010 |
Run |
Central Park |
Easy |
5.5 mi |
46:04 |
8:21 |
|
| 3/14/2010 |
Run |
Central Park |
Long |
8.8 km |
46:08 |
8:30 |
|
| 8/11/2011 |
Run |
Central Park |
Tempo |
5.9 mi |
46:17 |
7:54 |
|
| 3/7/2012 |
Run |
Central Park |
Easy |
5.5 mi |
46:19 |
8:27 |
|
| 6/6/2010 |
Run |
Central Park |
Stroller |
5.4 mi |
46:26 |
8:38 |
|
| 4/17/2010 |
Run |
Central Park |
Easy |
5.2 mi |
46:36 |
8:54 |
|
| 6/4/2010 |
Run |
Central Park |
Easy |
5.5 mi |
46:39 |
8:29 |
|
| 4/15/2010 |
Run |
Central Park |
Tempo |
5.5 mi |
46:45 |
8:34 |
|
| 2/27/2010 |
Run |
Central Park |
Tempo |
9.9 km |
46:50 |
7:37 |
|
| 5/28/2011 |
Run |
Central Park |
Easy |
5.2 mi |
46:57 |
9:01 |
|
| 2/28/2012 |
Run |
Central Park |
Tempo |
5.5 mi |
47:00 |
8:37 |
|
| 1/26/2010 |
Run |
Central Park |
Easy |
8.8 km |
47:05 |
8:40 |
|
| 5/15/2011 |
Run |
Central Park |
Easy |
5.4 mi |
47:12 |
8:41 |
|
| 3/13/2012 |
Run |
Central Park |
Hill |
6.5 mi |
47:31 |
7:19 |
|
| 6/27/2010 |
Run |
Central Park |
Easy |
5.4 mi |
47:45 |
8:47 |
|
| 12/11/2010 |
Run |
Central Park |
Easy |
6.3 mi |
47:46 |
7:34 |
|
| 5/27/2010 |
Run |
Central Park |
Stroller |
5.3 mi |
47:59 |
9:03 |
|
| 8/21/2010 |
Run |
Central Park |
Stroller |
4.8 mi |
48:06 |
9:58 |
|
| 1/17/2010 |
Run |
Central Park |
Easy |
8.9 km |
48:27 |
8:46 |
|
| 10/25/2009 |
Run |
Central Park |
Easy |
10.3 km |
48:32 |
7:37 |
|
| 10/19/2010 |
Run |
Central Park |
Easy |
5.5 mi |
48:39 |
8:47 |
|
| 8/28/2010 |
Run |
Central Park |
Easy |
5.5 mi |
48:44 |
8:52 |
|
| 8/6/2009 |
Run |
Central Park |
Easy |
10.1 km |
48:44 |
7:45 |
|
| 3/29/2010 |
Run |
Central Park |
Easy |
5.5 mi |
48:45 |
8:56 |
|
| 8/8/2009 |
Run |
Central Park |
Stroller |
10.2 km |
48:50 |
7:45 |
|
| 9/14/2010 |
Run |
Central Park |
Stroller |
5.4 mi |
49:03 |
9:04 |
|
| 8/27/2010 |
Run |
Central Park |
Stroller |
5.5 mi |
49:19 |
9:04 |
|
| 9/23/2010 |
Run |
Central Park |
Stroller |
5.4 mi |
49:22 |
9:06 |
|
| 6/19/2010 |
Run |
Central Park |
Easy |
6.4 mi |
49:31 |
7:46 |
|
| 8/18/2010 |
Run |
Central Park |
Easy |
5.4 mi |
49:32 |
9:12 |
|
| 5/7/2010 |
Run |
Central Park |
Easy |
6.5 mi |
49:43 |
7:42 |
|
| 7/14/2009 |
Run |
Central Park |
Easy |
10.2 km |
49:46 |
7:52 |
|
| 9/20/2011 |
Run |
Central Park |
Interval |
5.7 mi |
49:53 |
8:47 |
|
| 10/8/2010 |
Run |
Central Park |
Easy |
6.4 mi |
50:00 |
7:49 |
|
| 3/9/2012 |
Run |
Central Park |
Tempo |
6.2 mi |
50:00 |
8:04 |
|
| 2/23/2012 |
Run |
Central Park |
Tempo |
6.3 mi |
50:02 |
7:58 |
|
| 9/10/2011 |
Run |
Central Park |
Easy |
6.4 mi |
50:06 |
7:53 |
|
| 12/4/2011 |
Run |
Central Park |
Easy |
6.3 mi |
50:08 |
7:56 |
|
| 8/24/2010 |
Run |
Central Park |
Stroller |
5.4 mi |
50:20 |
9:16 |
|
| 3/6/2010 |
Run |
Central Park |
Easy |
10.2 km |
50:22 |
7:55 |
|
| 7/16/2009 |
Run |
Central Park |
Easy |
10.3 km |
50:26 |
7:53 |
|
| 6/2/2011 |
Run |
Central Park |
Interval |
5.3 mi |
50:38 |
9:34 |
|
| 9/5/2009 |
Run |
Central Park |
Stroller |
10.1 km |
50:54 |
8:06 |
|
| 7/9/2009 |
Run |
Central Park |
Easy |
10.2 km |
51:00 |
8:03 |
|
| 12/1/2012 |
Run |
Central Park |
Easy |
6.1 mi |
51:00 |
8:22 |
|
| 8/22/2009 |
Run |
Central Park |
Stroller |
9.9 km |
51:09 |
8:17 |
|
| 1/16/2010 |
Run |
Central Park |
Easy |
10.3 km |
51:20 |
8:03 |
|
| 3/2/2010 |
Run |
Central Park |
Easy |
10.2 km |
51:21 |
8:09 |
|
| 12/18/2010 |
Run |
Central Park |
Easy |
6.3 mi |
51:29 |
8:10 |
|
| 4/22/2012 |
Run |
Central Park |
Long |
6.3 mi |
51:33 |
8:10 |
|
| 7/11/2009 |
Run |
Central Park |
Stroller |
10.6 km |
51:35 |
7:53 |
|
| 3/19/2011 |
Run |
Central Park |
Easy |
6.2 mi |
51:40 |
8:20 |
|
| 5/2/2010 |
Run |
Central Park |
Long |
6.2 mi |
52:07 |
8:22 |
|
| 6/12/2010 |
Run |
Central Park |
Easy |
6.3 mi |
53:01 |
8:24 |
|
| 10/24/2010 |
Run |
Central Park |
Easy |
6.3 mi |
53:30 |
8:28 |
|
| 3/27/2010 |
Run |
Central Park |
Easy |
6.4 mi |
53:31 |
8:26 |
|
| 9/21/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
53:32 |
8:34 |
|
| 9/17/2010 |
Run |
Central Park |
Easy |
6.3 mi |
53:46 |
8:29 |
|
| 5/2/2010 |
Run |
Central Park |
Long |
6.4 mi |
53:49 |
8:23 |
|
| 4/27/2010 |
Run |
Central Park |
Easy |
6.4 mi |
54:00 |
8:31 |
|
| 3/11/2010 |
Run |
Central Park |
Easy |
9.9 km |
54:06 |
8:48 |
|
| 5/23/2010 |
Run |
Central Park |
Stroller |
6.2 mi |
54:09 |
8:43 |
|
| 5/9/2010 |
Run |
Central Park |
Long |
6.4 mi |
54:19 |
8:31 |
|
| 5/30/2011 |
Run |
Central Park |
Easy |
6.3 mi |
54:40 |
8:44 |
|
| 8/31/2010 |
Run |
Central Park |
Stroller |
6.4 mi |
54:46 |
8:36 |
|
| 3/1/2012 |
Run |
Central Park |
Hill |
6.3 mi |
54:48 |
8:42 |
|
| 9/15/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
54:53 |
8:42 |
|
| 6/27/2009 |
Run |
Central Park |
Stroller |
10.5 km |
55:00 |
8:26 |
|
| 9/24/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
55:03 |
8:41 |
|
| 5/29/2010 |
Run |
Central Park |
Stroller |
6.2 mi |
55:06 |
8:51 |
|
| 9/6/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
55:09 |
8:48 |
|
| 10/5/2010 |
Run |
Central Park |
Easy |
6.4 mi |
55:18 |
8:41 |
|
| 11/14/2010 |
Run |
Central Park |
Easy |
6.3 mi |
55:24 |
8:46 |
|
| 10/16/2010 |
Run |
Central Park |
Easy |
6.4 mi |
55:58 |
8:45 |
|
|