| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/2/2010 |
Run |
Central Park |
Easy |
3.9 mi |
33:25 |
8:36 |
 |
| 4/23/2010 |
Run |
Central Park |
Easy |
0.8 mi |
6:42 |
8:36 |
|
| 2/28/2012 |
Run |
Central Park |
Tempo |
5.5 mi |
47:00 |
8:37 |
|
| 3/12/2012 |
Run |
Central Park |
Easy |
5.0 mi |
43:07 |
8:38 |
|
| 8/5/2010 |
Run |
Central Park |
Easy |
1.1 mi |
9:29 |
8:38 |
|
| 4/19/2011 |
Run |
Central Park |
Easy |
5.3 mi |
45:59 |
8:38 |
|
| 6/6/2010 |
Run |
Central Park |
Stroller |
5.4 mi |
46:26 |
8:38 |
|
| 7/6/2010 |
Run |
Central Park |
Easy |
1.1 mi |
9:25 |
8:38 |
|
| 6/22/2010 |
Run |
Central Park |
Easy |
1.8 mi |
15:44 |
8:39 |
|
| 8/23/2011 |
Run |
Central Park |
Easy |
0.2 mi |
1:39 |
8:39 |
|
| 6/19/2009 |
Run |
Central Park |
Easy |
11.6 km |
1:02:05 |
8:40 |
|
| 1/26/2010 |
Run |
Central Park |
Easy |
8.8 km |
47:05 |
8:40 |
|
| 7/11/2012 |
Run |
Central Park |
Hill |
3.0 mi |
26:00 |
8:40 |
|
| 10/5/2010 |
Run |
Central Park |
Easy |
6.4 mi |
55:18 |
8:41 |
|
| 3/14/2010 |
Run |
Central Park |
Long |
11.4 km |
1:01:10 |
8:41 |
|
| 5/16/2010 |
Run |
Central Park |
Stroller |
9.4 mi |
1:21:27 |
8:41 |
|
| 5/15/2011 |
Run |
Central Park |
Easy |
5.4 mi |
47:12 |
8:41 |
|
| 9/24/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
55:03 |
8:41 |
|
| 9/15/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
54:53 |
8:42 |
|
| 7/1/2010 |
Run |
Central Park |
Easy |
1.2 mi |
10:20 |
8:42 |
|
| 5/7/2011 |
Run |
Central Park |
Long |
8.5 mi |
1:13:25 |
8:42 |
|
| 3/1/2012 |
Run |
Central Park |
Hill |
6.3 mi |
54:48 |
8:42 |
|
| 8/26/2009 |
Run |
Central Park |
Easy |
2.1 km |
11:05 |
8:43 |
|
| 8/7/2011 |
Run |
Central Park |
Long |
12.1 mi |
1:45:16 |
8:43 |
|
| 5/23/2010 |
Run |
Central Park |
Stroller |
6.2 mi |
54:09 |
8:43 |
|
| 7/3/2010 |
Run |
Central Park |
Easy |
3.9 mi |
33:39 |
8:44 |
|
| 5/30/2011 |
Run |
Central Park |
Easy |
6.3 mi |
54:40 |
8:44 |
|
| 10/29/2010 |
Run |
Central Park |
Easy |
4.0 mi |
34:37 |
8:45 |
|
| 10/16/2010 |
Run |
Central Park |
Easy |
6.4 mi |
55:58 |
8:45 |
|
| 8/6/2011 |
Run |
Central Park |
Easy |
0.7 mi |
6:02 |
8:45 |
|
| 5/18/2011 |
Run |
Central Park |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/17/2010 |
Run |
Central Park |
Easy |
8.9 km |
48:27 |
8:46 |
|
| 11/14/2010 |
Run |
Central Park |
Easy |
6.3 mi |
55:24 |
8:46 |
|
| 9/20/2011 |
Run |
Central Park |
Interval |
5.7 mi |
49:53 |
8:47 |
|
| 3/27/2012 |
Run |
Central Park |
Easy |
1.3 mi |
11:19 |
8:47 |
|
| 6/27/2010 |
Run |
Central Park |
Easy |
5.4 mi |
47:45 |
8:47 |
|
| 7/2/2010 |
Run |
Central Park |
Easy |
3.7 mi |
32:51 |
8:47 |
|
| 10/19/2010 |
Run |
Central Park |
Easy |
5.5 mi |
48:39 |
8:47 |
|
| 9/9/2009 |
Run |
Central Park |
Easy |
2.0 km |
10:39 |
8:48 |
|
| 6/4/2011 |
Run |
Central Park |
Long |
6.4 mi |
56:31 |
8:48 |
|
| 1/25/2012 |
Run |
Central Park |
Easy |
1.3 mi |
11:15 |
8:48 |
|
| 3/11/2010 |
Run |
Central Park |
Easy |
9.9 km |
54:06 |
8:48 |
|
| 9/6/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
55:09 |
8:48 |
|
| 9/8/2010 |
Run |
Central Park |
Easy |
6.4 mi |
56:30 |
8:48 |
|
| 8/10/2010 |
Run |
Central Park |
Easy |
2.2 mi |
19:17 |
8:49 |
|
| 10/22/2010 |
Run |
Central Park |
Easy |
1.2 mi |
10:29 |
8:49 |
|
| 6/15/2010 |
Run |
Central Park |
Easy |
2.0 mi |
17:12 |
8:50 |
|
| 6/18/2010 |
Run |
Central Park |
Easy |
3.8 mi |
33:43 |
8:50 |
|
| 9/9/2010 |
Run |
Central Park |
Easy |
1.4 mi |
12:12 |
8:51 |
|
| 5/29/2010 |
Run |
Central Park |
Stroller |
6.2 mi |
55:06 |
8:51 |
|
| 6/10/2011 |
Run |
Central Park |
Easy |
4.6 mi |
41:04 |
8:52 |
|
| 5/26/2011 |
Run |
Central Park |
Easy |
4.3 mi |
38:16 |
8:52 |
|
| 8/28/2010 |
Run |
Central Park |
Easy |
5.5 mi |
48:44 |
8:52 |
|
| 7/1/2010 |
Run |
Central Park |
Easy |
1.3 mi |
11:31 |
8:52 |
|
| 5/11/2010 |
Run |
Central Park |
Easy |
0.8 mi |
7:27 |
8:52 |
|
| 3/2/2011 |
Run |
Central Park |
Easy |
4.4 mi |
39:01 |
8:53 |
|
| 3/14/2012 |
Run |
Central Park |
Easy |
4.8 mi |
42:36 |
8:53 |
|
| 9/22/2010 |
Run |
Central Park |
Easy |
4.2 mi |
37:01 |
8:53 |
|
| 4/4/2011 |
Run |
Central Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 4/17/2010 |
Run |
Central Park |
Easy |
5.2 mi |
46:36 |
8:54 |
|
| 9/11/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
56:07 |
8:54 |
|
| 3/4/2010 |
Run |
Central Park |
Easy |
1.9 km |
10:30 |
8:54 |
|
| 3/13/2012 |
Run |
Central Park |
Easy |
1.6 mi |
14:32 |
8:55 |
|
| 8/3/2010 |
Run |
Central Park |
Stroller |
6.5 mi |
58:00 |
8:56 |
|
| 6/25/2010 |
Run |
Central Park |
Easy |
3.9 mi |
34:43 |
8:56 |
|
| 3/29/2010 |
Run |
Central Park |
Easy |
5.5 mi |
48:45 |
8:56 |
|
| 8/8/2010 |
Run |
Central Park |
Easy |
6.7 mi |
1:00:26 |
8:58 |
|
| 8/16/2011 |
Run |
Central Park |
Easy |
0.9 mi |
7:43 |
8:59 |
|
| 5/25/2010 |
Run |
Central Park |
Easy |
0.2 mi |
1:58 |
8:59 |
|
| 8/23/2009 |
Run |
Central Park |
Stroller |
7.7 km |
43:03 |
9:00 |
|
| 6/14/2011 |
Run |
Central Park |
Interval |
5.1 mi |
46:02 |
9:00 |
|
| 5/17/2011 |
Run |
Central Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/23/2010 |
Run |
Central Park |
Easy |
1.2 mi |
10:54 |
9:01 |
|
| 5/28/2011 |
Run |
Central Park |
Easy |
5.2 mi |
46:57 |
9:01 |
|
| 5/27/2010 |
Run |
Central Park |
Stroller |
5.3 mi |
47:59 |
9:03 |
|
| 8/4/2010 |
Run |
Central Park |
Stroller |
6.5 mi |
58:43 |
9:03 |
|
| 8/27/2010 |
Run |
Central Park |
Stroller |
5.5 mi |
49:19 |
9:04 |
|
| 5/25/2010 |
Run |
Central Park |
Easy |
1.3 mi |
11:30 |
9:04 |
|
| 2/4/2010 |
Run |
Central Park |
Easy |
8.0 km |
45:00 |
9:04 |
|
| 9/3/2009 |
Run |
Central Park |
Easy |
2.0 km |
11:02 |
9:04 |
|
| 11/20/2011 |
Run |
Central Park |
Easy |
2.0 mi |
18:07 |
9:04 |
|
| 9/14/2010 |
Run |
Central Park |
Stroller |
5.4 mi |
49:03 |
9:04 |
|
| 10/6/2010 |
Run |
Central Park |
Easy |
1.1 mi |
9:37 |
9:05 |
|
| 4/18/2010 |
Run |
Central Park |
Easy |
1.9 mi |
16:53 |
9:05 |
|
| 5/14/2011 |
Run |
Central Park |
Easy |
0.3 mi |
2:22 |
9:05 |
|
| 9/4/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
56:48 |
9:06 |
|
| 9/13/2011 |
Run |
Central Park |
Easy |
0.3 mi |
2:16 |
9:06 |
|
| 9/23/2010 |
Run |
Central Park |
Stroller |
5.4 mi |
49:22 |
9:06 |
|
| 9/1/2010 |
Run |
Central Park |
Stroller |
6.3 mi |
57:34 |
9:10 |
|
| 1/6/2012 |
Run |
Central Park |
Easy |
1.3 mi |
11:49 |
9:10 |
|
| 10/31/2010 |
Run |
Central Park |
Easy |
0.5 mi |
4:35 |
9:11 |
|
| 6/24/2010 |
Run |
Central Park |
Easy |
1.1 mi |
9:49 |
9:11 |
|
| 5/11/2010 |
Run |
Central Park |
Easy |
1.0 mi |
9:11 |
9:12 |
|
| 8/18/2010 |
Run |
Central Park |
Easy |
5.4 mi |
49:32 |
9:12 |
|
| 10/4/2011 |
Run |
Central Park |
Easy |
1.3 mi |
12:03 |
9:12 |
|
| 8/26/2009 |
Run |
Central Park |
Easy |
2.0 km |
11:09 |
9:13 |
|
| 6/8/2010 |
Run |
Central Park |
Easy |
1.2 mi |
11:04 |
9:13 |
|
| 11/15/2009 |
Run |
Central Park |
Easy |
5.1 km |
29:09 |
9:15 |
|
| 9/9/2009 |
Run |
Central Park |
Interval |
6.8 km |
39:02 |
9:15 |
|
| 8/24/2010 |
Run |
Central Park |
Stroller |
5.4 mi |
50:20 |
9:16 |
|
|