| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/23/2011 |
Run |
Central Park |
Easy |
0.2 mi |
1:39 |
8:39 |
 |
| 3/31/2012 |
Run |
Central Park |
Easy |
0.2 mi |
1:47 |
11:56 |
|
| 5/25/2010 |
Run |
Central Park |
Easy |
0.2 mi |
1:58 |
8:59 |
|
| 9/13/2011 |
Run |
Central Park |
Easy |
0.3 mi |
2:16 |
9:06 |
|
| 5/14/2011 |
Run |
Central Park |
Easy |
0.3 mi |
2:22 |
9:05 |
|
| 6/21/2011 |
Run |
Central Park |
Easy |
0.3 mi |
2:32 |
9:22 |
|
| 6/16/2011 |
Run |
Central Park |
Easy |
0.3 mi |
3:06 |
10:22 |
|
| 11/4/2010 |
Run |
Central Park |
Easy |
0.3 mi |
3:07 |
9:44 |
|
| 10/31/2010 |
Run |
Central Park |
Easy |
0.5 mi |
4:35 |
9:11 |
|
| 9/27/2011 |
Run |
Central Park |
Easy |
0.4 mi |
4:39 |
12:36 |
|
| 8/6/2011 |
Run |
Central Park |
Easy |
0.6 mi |
5:06 |
8:07 |
|
| 6/16/2011 |
Run |
Central Park |
Easy |
0.6 mi |
5:15 |
8:29 |
|
| 9/3/2009 |
Run |
Central Park |
Easy |
1.1 km |
5:16 |
7:31 |
|
| 8/6/2011 |
Run |
Central Park |
Easy |
0.7 mi |
6:02 |
8:45 |
|
| 6/5/2011 |
Run |
Central Park |
Easy |
0.8 mi |
6:06 |
7:38 |
|
| 6/7/2011 |
Run |
Central Park |
Easy |
0.8 mi |
6:21 |
7:57 |
|
| 6/15/2010 |
Run |
Central Park |
Easy |
0.7 mi |
6:32 |
9:21 |
|
| 4/23/2010 |
Run |
Central Park |
Easy |
0.8 mi |
6:42 |
8:36 |
|
| 9/13/2011 |
Run |
Central Park |
Easy |
0.7 mi |
6:47 |
9:42 |
|
| 4/12/2010 |
Run |
Central Park |
Easy |
0.9 mi |
7:26 |
8:28 |
|
| 5/11/2010 |
Run |
Central Park |
Easy |
0.8 mi |
7:27 |
8:52 |
|
| 8/16/2011 |
Run |
Central Park |
Easy |
0.9 mi |
7:43 |
8:59 |
|
| 6/22/2010 |
Run |
Central Park |
Interval |
1.5 mi |
7:44 |
5:06 |
|
| 7/8/2010 |
Run |
Central Park |
Interval |
1.5 mi |
7:55 |
5:13 |
|
| 6/7/2011 |
Run |
Central Park |
Easy |
0.8 mi |
8:10 |
9:51 |
|
| 6/8/2010 |
Run |
Central Park |
Interval |
1.4 mi |
9:10 |
6:36 |
|
| 5/25/2010 |
Run |
Central Park |
Hill |
1.4 mi |
9:11 |
6:43 |
|
| 5/11/2010 |
Run |
Central Park |
Easy |
1.0 mi |
9:11 |
9:12 |
|
| 5/25/2010 |
Run |
Central Park |
Hill |
1.4 mi |
9:15 |
6:40 |
|
| 8/26/2010 |
Run |
Central Park |
Easy |
1.2 mi |
9:19 |
7:46 |
|
| 8/26/2010 |
Run |
Central Park |
Easy |
1.2 mi |
9:20 |
7:47 |
|
| 7/6/2010 |
Run |
Central Park |
Easy |
1.1 mi |
9:25 |
8:38 |
|
| 8/5/2010 |
Run |
Central Park |
Easy |
1.1 mi |
9:29 |
8:38 |
|
| 10/6/2010 |
Run |
Central Park |
Easy |
1.1 mi |
9:37 |
9:05 |
|
| 6/24/2010 |
Run |
Central Park |
Easy |
1.1 mi |
9:49 |
9:11 |
|
| 3/31/2012 |
Run |
Central Park |
Easy |
1.2 mi |
9:57 |
8:36 |
|
| 6/16/2009 |
Run |
Central Park |
Easy |
2.0 km |
10:18 |
8:23 |
|
| 7/1/2010 |
Run |
Central Park |
Easy |
1.2 mi |
10:20 |
8:42 |
|
| 10/22/2010 |
Run |
Central Park |
Easy |
1.2 mi |
10:29 |
8:49 |
|
| 3/4/2010 |
Run |
Central Park |
Easy |
1.9 km |
10:30 |
8:54 |
|
| 9/9/2009 |
Run |
Central Park |
Easy |
2.0 km |
10:39 |
8:48 |
|
| 9/21/2010 |
Run |
Central Park |
Easy |
1.4 mi |
10:43 |
7:57 |
|
| 5/16/2009 |
Run |
Central Park |
Easy |
1.7 km |
10:43 |
10:28 |
|
| 6/5/2011 |
Run |
Central Park |
Easy |
1.0 mi |
10:44 |
10:39 |
|
| 11/4/2010 |
Run |
Central Park |
Tempo |
1.5 mi |
10:45 |
7:02 |
|
| 4/23/2010 |
Run |
Central Park |
Easy |
1.2 mi |
10:54 |
9:01 |
|
| 4/7/2012 |
Run |
Central Park |
Easy |
1.2 mi |
11:01 |
9:30 |
|
| 9/3/2009 |
Run |
Central Park |
Easy |
2.0 km |
11:02 |
9:04 |
|
| 8/10/2010 |
Run |
Central Park |
Tempo |
1.6 mi |
11:02 |
7:02 |
|
| 6/8/2010 |
Run |
Central Park |
Easy |
1.2 mi |
11:04 |
9:13 |
|
| 8/26/2009 |
Run |
Central Park |
Easy |
2.1 km |
11:05 |
8:43 |
|
| 10/6/2010 |
Run |
Central Park |
Tempo |
1.6 mi |
11:06 |
7:07 |
|
| 8/26/2009 |
Run |
Central Park |
Easy |
2.0 km |
11:09 |
9:13 |
|
| 1/25/2012 |
Run |
Central Park |
Easy |
1.3 mi |
11:15 |
8:48 |
|
| 3/27/2012 |
Run |
Central Park |
Easy |
1.3 mi |
11:19 |
8:47 |
|
| 9/9/2010 |
Run |
Central Park |
Easy |
1.3 mi |
11:23 |
8:34 |
|
| 6/30/2009 |
Run |
Central Park |
Easy |
1.9 km |
11:27 |
9:30 |
|
| 6/1/2010 |
Run |
Central Park |
Easy |
1.1 mi |
11:29 |
10:45 |
|
| 8/12/2009 |
Run |
Central Park |
Easy |
1.9 km |
11:30 |
9:33 |
|
| 5/25/2010 |
Run |
Central Park |
Easy |
1.3 mi |
11:30 |
9:04 |
|
| 4/12/2010 |
Run |
Central Park |
Easy |
1.1 mi |
11:30 |
10:28 |
|
| 7/1/2010 |
Run |
Central Park |
Easy |
1.3 mi |
11:31 |
8:52 |
|
| 9/2/2010 |
Run |
Central Park |
Easy |
1.1 mi |
11:45 |
10:42 |
|
| 9/2/2010 |
Run |
Central Park |
Easy |
1.1 mi |
11:49 |
10:51 |
|
| 1/6/2012 |
Run |
Central Park |
Easy |
1.3 mi |
11:49 |
9:10 |
|
| 1/6/2012 |
Run |
Central Park |
Easy |
1.2 mi |
11:50 |
10:07 |
|
| 6/8/2010 |
Run |
Central Park |
Easy |
1.2 mi |
11:55 |
9:56 |
|
| 10/4/2011 |
Run |
Central Park |
Easy |
1.3 mi |
12:03 |
9:12 |
|
| 10/4/2011 |
Run |
Central Park |
Interval |
1.4 mi |
12:09 |
8:30 |
|
| 3/18/2012 |
Run |
Central Park |
Easy |
1.3 mi |
12:10 |
9:40 |
|
| 9/9/2010 |
Run |
Central Park |
Easy |
1.4 mi |
12:12 |
8:51 |
|
| 12/20/2011 |
Run |
Central Park |
Easy |
1.6 mi |
12:33 |
8:00 |
|
| 7/28/2011 |
Run |
Central Park |
Easy |
1.4 mi |
12:33 |
9:18 |
|
| 2/28/2011 |
Run |
Central Park |
Easy |
4.0 mi |
12:34 |
3:09 |
|
| 7/6/2010 |
Run |
Central Park |
Easy |
1.2 mi |
13:00 |
10:51 |
|
| 9/21/2010 |
Run |
Central Park |
Easy |
1.4 mi |
13:15 |
9:50 |
|
| 7/7/2009 |
Run |
Central Park |
Easy |
2.3 km |
13:33 |
9:22 |
|
| 6/29/2010 |
Run |
Central Park |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 10/7/2010 |
Run |
Central Park |
Easy |
1.5 mi |
14:16 |
9:31 |
|
| 6/24/2010 |
Run |
Central Park |
Easy |
1.1 mi |
14:21 |
13:04 |
|
| 3/13/2012 |
Run |
Central Park |
Easy |
1.6 mi |
14:32 |
8:55 |
|
| 6/8/2010 |
Run |
Central Park |
Interval |
2.1 mi |
15:05 |
7:20 |
|
| 1/25/2012 |
Run |
Central Park |
Easy |
2.1 mi |
15:17 |
7:26 |
|
| 6/22/2010 |
Run |
Central Park |
Easy |
1.8 mi |
15:44 |
8:39 |
|
| 7/8/2010 |
Run |
Central Park |
Easy |
1.9 mi |
15:51 |
8:21 |
|
| 6/17/2012 |
Run |
Central Park |
Easy |
1.7 mi |
15:59 |
9:18 |
|
| 7/8/2010 |
Run |
Central Park |
Easy |
1.9 mi |
16:00 |
8:26 |
|
| 4/18/2010 |
Run |
Central Park |
Easy |
1.9 mi |
16:53 |
9:05 |
|
| 8/26/2010 |
Run |
Central Park |
Interval |
3.0 mi |
16:58 |
5:42 |
|
| 6/15/2010 |
Run |
Central Park |
Interval |
3.0 mi |
17:00 |
5:43 |
|
| 6/24/2012 |
Run |
Central Park |
Easy |
1.8 mi |
17:05 |
9:40 |
|
| 11/4/2010 |
Run |
Central Park |
Easy |
1.8 mi |
17:07 |
9:19 |
|
| 6/15/2010 |
Run |
Central Park |
Easy |
2.0 mi |
17:12 |
8:50 |
|
| 11/20/2011 |
Run |
Central Park |
Easy |
2.0 mi |
18:07 |
9:04 |
|
| 6/22/2010 |
Run |
Central Park |
Easy |
1.8 mi |
18:42 |
10:24 |
|
| 5/10/2011 |
Run |
Central Park |
Easy |
2.5 mi |
18:42 |
7:29 |
|
| 5/25/2010 |
Run |
Central Park |
Hill |
2.5 mi |
18:54 |
7:43 |
|
| 8/10/2010 |
Run |
Central Park |
Easy |
2.2 mi |
19:17 |
8:49 |
|
| 11/5/2010 |
Run |
Central Park |
Easy |
2.3 mi |
19:50 |
8:33 |
|
| 12/20/2011 |
Run |
Central Park |
Hill |
2.3 mi |
19:55 |
8:36 |
|
|