| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2024 |
Run |
Marine Drive to Babulnath |
Interval |
10.1 km |
56:19 |
5:35 |
 |
| 6/15/2024 |
Run |
Treadmill |
Tempo |
10.2 km |
1:00:59 |
5:58 |
|
| 6/11/2024 |
Run |
Marine Drive to Babulnath |
Easy |
10.1 km |
1:05:58 |
6:31 |
|
| 6/4/2024 |
Run |
Treadmill |
Interval |
10.7 km |
1:01:40 |
5:48 |
|
| 5/28/2024 |
Run |
NCPA to Cadbury Junction |
Easy |
10.2 km |
1:02:54 |
6:12 |
|
| 5/20/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:02:30 |
6:13 |
|
| 5/13/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:05:43 |
6:32 |
|
| 5/6/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:04:21 |
6:21 |
|
| 4/30/2024 |
Run |
Marine Drive |
Fartlek |
10.3 km |
1:01:04 |
5:57 |
|
| 4/22/2024 |
Run |
Marine Drive |
Easy |
10.2 km |
1:03:00 |
6:13 |
|
| 4/15/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:08:15 |
6:44 |
|
| 4/12/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:09:08 |
6:30 |
|
| 4/8/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:02:56 |
6:14 |
|
| 4/2/2024 |
Run |
colaba to Princess street |
Easy |
10.2 km |
1:03:24 |
6:15 |
|
| 3/29/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:05:15 |
6:08 |
|
| 3/25/2024 |
Run |
Colaba to Princess street Flyover |
Easy |
10.2 km |
1:02:06 |
6:06 |
|
| 3/18/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:02:06 |
6:10 |
|
| 3/14/2024 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:01:49 |
5:49 |
|
| 3/3/2024 |
Run |
NCPA to Cadbury Junction |
Long |
17.6 km |
1:41:36 |
5:47 |
|
| 2/27/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
57:26 |
5:42 |
|
| 2/22/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:00:16 |
5:41 |
|
| 2/15/2024 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:03:54 |
6:01 |
|
| 2/10/2024 |
Run |
Marine Drive |
Easy |
10.3 km |
1:02:48 |
6:06 |
|
| 2/6/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
59:25 |
5:53 |
|
| 2/2/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:02:30 |
6:13 |
|
| 1/27/2024 |
Run |
Marine Drive |
Tempo |
10.1 km |
57:22 |
5:42 |
|
| 1/22/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:04:08 |
6:21 |
|
| 1/20/2024 |
Run |
NCPA Malabar Hill NCPA |
Hill |
12.4 km |
1:15:39 |
6:07 |
|
| 1/15/2024 |
Run |
Marine Drive |
Easy |
10.1 km |
1:03:57 |
6:21 |
|
| 1/4/2024 |
Run |
Treadmill Belagavi |
Hill |
10.0 km |
1:03:09 |
6:19 |
|
| 1/3/2024 |
Run |
Treadmill Belagavi |
Tempo |
10.1 km |
1:01:15 |
6:05 |
|
| 1/2/2024 |
Run |
Treadmill Belagavi |
Hill |
10.5 km |
1:06:46 |
6:22 |
|
| 1/1/2024 |
Run |
Treadmill Belagavi |
Interval |
10.0 km |
1:00:56 |
6:06 |
|
| 12/25/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.5 km |
1:08:04 |
6:29 |
|
| 12/23/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.5 km |
1:06:27 |
6:20 |
|
| 12/22/2023 |
Run |
Natasha |
Interval |
10.5 km |
1:04:42 |
6:10 |
|
| 12/16/2023 |
Run |
Marine Plaza to Teen Batti |
Hill |
10.2 km |
1:05:02 |
6:23 |
|
| 12/15/2023 |
Run |
Marine Drive to Hill |
Hill |
10.7 km |
1:05:04 |
6:06 |
|
| 12/14/2023 |
Run |
Marine Plaza to Teen Batti |
Tempo |
11.2 km |
1:05:23 |
5:50 |
|
| 12/11/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.5 km |
1:08:16 |
6:31 |
|
| 12/8/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Tempo |
10.5 km |
1:05:21 |
6:14 |
|
| 12/6/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.6 km |
1:06:59 |
6:21 |
|
| 12/4/2023 |
Run |
Natasha to Vivanta |
Easy |
10.2 km |
1:07:07 |
6:35 |
|
| 11/30/2023 |
Run |
193rd to Coyote Trail Cerritos |
Easy |
10.3 km |
1:04:11 |
6:14 |
|
| 11/28/2023 |
Run |
193rd to Coyote Trail Cerritos |
Easy |
10.2 km |
1:01:40 |
6:04 |
|
| 11/26/2023 |
Run |
193rd to Coyote Trail Cerritos |
Easy |
11.2 km |
1:07:45 |
6:05 |
|
| 11/23/2023 |
Run |
193rd to Coyote Trail Cerritos |
Tempo |
10.8 km |
1:04:30 |
6:00 |
|
| 11/22/2023 |
Run |
193rd to Coyote Trail Cerritos |
Easy |
11.1 km |
1:10:00 |
6:18 |
|
| 11/20/2023 |
Run |
193rd to Coyote Trail Cerritos |
Easy |
10.5 km |
1:08:00 |
6:29 |
|
| 11/10/2023 |
Run |
Marine Drive |
Tempo |
10.2 km |
1:01:57 |
6:07 |
|
| 11/6/2023 |
Run |
Marine Drive |
Easy |
10.1 km |
1:03:10 |
6:15 |
|
| 11/3/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
1:00:00 |
6:00 |
|
| 10/30/2023 |
Run |
Marine Drive to Hill |
Hill |
10.3 km |
1:02:55 |
6:08 |
|
| 10/19/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
58:19 |
5:50 |
|
| 10/17/2023 |
Run |
Marine Drive |
Easy |
10.0 km |
1:03:01 |
6:17 |
|
| 10/13/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
57:26 |
5:45 |
|
| 10/10/2023 |
Run |
Marine Drive Loop |
Tempo |
10.2 km |
59:12 |
5:49 |
|
| 10/6/2023 |
Run |
Treadmill |
Tempo |
10.5 km |
58:48 |
5:37 |
|
| 10/3/2023 |
Run |
Marine Drive |
Tempo |
10.1 km |
1:01:26 |
6:05 |
|
| 9/26/2023 |
Run |
Treadmill |
Tempo |
10.1 km |
57:43 |
5:45 |
|
| 9/22/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
58:32 |
5:52 |
|