7/14/2012
9:00 AM
5 km
20:53.10
6:44 mi
Nike LunarGlide 2 (Red)
URL: http://www.parkrun.org.uk/cardiff/results/weeklyresults?runSeqNumber=229
Initializing charts...
50th today.
Progressive run, got boxed in in the first k but pushed the others harder each time.