12/17/2013
7:15 PM
8.6 mi
1:15:07.37
8:42 mi
adidas Adizero Tempo 5 (Home-Yellow)
URL: http://www.sandomenico.org.uk/index.php/forum/22-tuesday-interval/7904-hill-reps-tuesday-17th-december-2013-19-30
Initializing charts...
Hill reps, yech.
02:20 02:24 02:33 02:35 02:35 02:37
Pretty bad after the first, but much better than the last time I ran this hill, so I will take it.