10/4/2008
10:45 AM
3200 m
12:03
6:04 mi
ASICS Gel-DS Trainer 10
time trial on the track
well that felt sweet! i didn't know i could do that. perfect cool sunny day. hannah and i switched leads for the first mile for a 6:10, then i dropped a 5:53. not bad! parkside, here i come!