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6/6/2008

6:00 PM

6.8 mi

51:43

7:37 mi

Weather

57 F
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Notes

40:01 to Hogan (via Rt 11, Old Main, County, Parkside, Main)

11:39 home (cooldown)

weights at Hogan

Felt pretty good today. Not much faster than the last time on this route, but the hills didn't sap me as badly. Really good, tiring workout at Hogan (lifting, four points AND abs!), then super easy on the last 1.5 downhill home. Rainy/misty and gross outside, but at least it's cool.

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