Notes
Wilkins -> Willard -> Lang -> Tranquil (in Frick) -> 9 mile and back
basically straight through Frick
good today, faster - cruised straight on down, but took a recovery on the last hill coming out of the park, and the heat and hills made the return feel slower (was, but only by about 30s) - I like knowing the run, knowing better how to pace on it. that mile and a half of hills sucks though, coming home.
less humid - makes life better in general.