Notes
Sweet! Soooooooo much easier with people!!! Wow. This was about 8 million times better than the last time I did this workout - not at mile-high altitude, not in 95 degree heat and not by myself.
I really enjoyed how the team worked today ~ I felt like we did a good job rotating leads in and out and letting people know when somebody was moving up, people didn't race each other...good day. Didn't feel too tired at the end either. Maybe could've done a second or two faster, but I'm glad I stayed where I was for now and didn't push it too far.