Run: Interval Previous Next

7/30/2013

5:40 AM

4.3 mi

45:07.96

10:35 mi

Health

215 lb
146 bpm
163 bpm
2907

Weather

59 F

Ratings

7 / 10
7 / 10
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Brookstone

Notes

Interval 4 x 1200 with 400 recovery. Walked last 2 recovery zones. Right big toe still pain. Trouble breathing seems to be what is holding me back right now. Excellent weather. Overall happy with the run though. New Bal 10v2. 59* 0mph wind 94% humidity.

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