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Run: Tempo Previous Next

8/29/2013

Date

5:53 AM

Time

4.2 mi

Distance

41:24.35

Duration

9:59 mi

Pace

Equipment

New Balance MR10v2

Health

Weight215 lb

Avg HR141 bpm

Max HR159 bpm

kilojoules2825

Weather

Temperature72 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseBrookstone

Notes

Brookstone. Temp run. New Bal 10v2. Tough run trouble breathing from the start. Knees hurt all last night, I think I even woke up once from the pain. 72* 0mph wind 94% humidity.