| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/30/2012 |
Run |
Brookstone |
Long |
18.0 mi |
4:10:00 |
13:54 |
 |
| 7/14/2012 |
Run |
Brookstone |
Long |
20.0 mi |
4:35:23 |
13:46 |
|
| 7/18/2011 |
Run |
Brookstone |
Easy |
6.3 km |
52:30 |
13:20 |
|
| 6/10/2011 |
Run |
Brookstone |
Easy |
5.9 km |
47:17 |
13:01 |
|
| 6/21/2011 |
Run |
Brookstone |
Easy |
3.4 km |
27:14 |
12:56 |
|
| 12/8/2012 |
Run |
Brookstone |
Long |
9.4 mi |
2:01:03 |
12:56 |
|
| 6/1/2013 |
Run |
Brookstone |
Easy |
8.4 mi |
1:47:17 |
12:45 |
|
| 9/30/2013 |
Run |
Brookstone |
Easy |
3.3 mi |
42:04 |
12:38 |
|
| 6/21/2014 |
Run |
Brookstone |
Easy |
6.7 mi |
1:23:27 |
12:28 |
|
| 6/17/2012 |
Run |
Brookstone |
Long |
15.0 mi |
3:05:41 |
12:23 |
|
| 9/3/2012 |
Run |
Brookstone |
Long |
10.0 mi |
2:03:52 |
12:22 |
|
| 8/17/2014 |
Run |
Brookstone |
Easy |
3.1 mi |
38:44 |
12:21 |
|
| 1/2/2014 |
Run |
Brookstone |
Easy |
5.0 mi |
1:02:03 |
12:19 |
|
| 7/5/2011 |
Run |
Brookstone |
Easy |
5.4 km |
40:45 |
12:11 |
|
| 8/19/2011 |
Run |
Brookstone |
Easy |
5.4 km |
40:59 |
12:08 |
|
| 5/27/2012 |
Run |
Brookstone |
Long |
10.0 mi |
2:00:57 |
12:06 |
|
| 1/26/2014 |
Run |
Brookstone |
Long |
13.3 mi |
2:40:39 |
12:05 |
|
| 12/22/2012 |
Run |
Brookstone |
Easy |
3.7 mi |
45:06 |
12:04 |
|
| 1/21/2014 |
Run |
Brookstone |
Easy |
4.4 mi |
53:12 |
12:03 |
|
| 7/7/2012 |
Run |
Brookstone |
Easy |
6.0 mi |
1:11:59 |
11:59 |
|
| 7/5/2012 |
Run |
Brookstone |
Easy |
7.0 mi |
1:23:28 |
11:56 |
|
| 1/13/2013 |
Run |
Brookstone |
Long |
10.1 mi |
2:00:04 |
11:55 |
|
| 7/9/2013 |
Run |
Brookstone |
Interval |
5.5 mi |
1:04:49 |
11:44 |
|
| 6/3/2014 |
Run |
Brookstone |
Interval |
6.7 mi |
1:17:57 |
11:42 |
|
| 7/19/2012 |
Run |
Brookstone |
Easy |
5.7 mi |
1:06:43 |
11:42 |
|
| 5/13/2012 |
Run |
Brookstone |
Long |
7.0 mi |
1:20:58 |
11:34 |
|
| 7/28/2013 |
Run |
Brookstone |
Easy |
10.4 mi |
2:00:20 |
11:34 |
|
| 7/4/2013 |
Run |
Brookstone |
Tempo |
4.3 mi |
50:02 |
11:34 |
|
| 2/1/2014 |
Run |
Brookstone |
Long |
16.1 mi |
3:05:02 |
11:30 |
|
| 1/19/2014 |
Run |
Brookstone |
Long |
8.3 mi |
1:34:34 |
11:28 |
|
| 2/16/2014 |
Run |
Brookstone |
Easy |
8.9 mi |
1:41:40 |
11:27 |
|
| 5/24/2014 |
Run |
Brookstone |
Easy |
3.1 mi |
35:54 |
11:26 |
|
| 3/9/2014 |
Run |
Brookstone |
Long |
12.2 mi |
2:19:39 |
11:25 |
|
| 9/4/2012 |
Run |
Brookstone |
Easy |
5.0 mi |
56:56 |
11:24 |
|
| 7/8/2012 |
Run |
Brookstone |
Long |
9.0 mi |
1:42:16 |
11:23 |
|
| 11/27/2012 |
Run |
Brookstone |
Easy |
4.0 mi |
45:08 |
11:23 |
|
| 2/3/2013 |
Run |
Brookstone |
Easy |
5.4 mi |
1:00:39 |
11:21 |
|
| 8/17/2011 |
Run |
Brookstone |
Easy |
6.7 km |
47:06 |
11:20 |
|
| 6/24/2014 |
Run |
Brookstone |
Interval |
4.1 mi |
46:22 |
11:19 |
|
| 12/11/2012 |
Run |
Brookstone |
Easy |
5.5 mi |
1:01:41 |
11:18 |
|
| 1/17/2013 |
Run |
Brookstone |
Easy |
5.4 mi |
1:01:06 |
11:18 |
|
| 7/1/2012 |
Run |
Brookstone |
Easy |
3.0 mi |
34:05 |
11:18 |
|
| 11/20/2012 |
Run |
Brookstone |
Easy |
4.9 mi |
55:04 |
11:17 |
|
| 1/20/2013 |
Run |
Brookstone |
Long |
7.4 mi |
1:23:54 |
11:17 |
|
| 5/11/2013 |
Run |
Brookstone |
Long |
15.3 mi |
2:52:49 |
11:17 |
|
| 3/1/2013 |
Run |
Brookstone |
Easy |
5.4 mi |
1:01:08 |
11:16 |
|
| 8/5/2011 |
Run |
Brookstone |
Easy |
5.3 km |
37:14 |
11:15 |
|
| 1/6/2013 |
Run |
Brookstone |
Long |
5.4 mi |
1:00:06 |
11:15 |
|
| 1/8/2013 |
Run |
Brookstone |
Easy |
5.4 mi |
1:00:19 |
11:14 |
|
| 12/4/2012 |
Run |
Brookstone |
Easy |
5.4 mi |
1:00:19 |
11:14 |
|
| 9/28/2013 |
Run |
Brookstone |
Long |
10.9 mi |
2:02:17 |
11:14 |
|
| 1/5/2013 |
Run |
Brookstone |
Long |
6.8 mi |
1:16:04 |
11:14 |
|
| 12/17/2013 |
Run |
Brookstone |
Easy |
7.0 mi |
1:18:37 |
11:13 |
|
| 1/27/2013 |
Run |
Brookstone |
Easy |
5.7 mi |
1:03:26 |
11:13 |
|
| 12/18/2012 |
Run |
Brookstone |
Easy |
3.3 mi |
36:58 |
11:13 |
|
| 4/21/2012 |
Run |
Brookstone |
Easy |
5.5 mi |
1:00:55 |
11:11 |
|
| 8/16/2012 |
Run |
Brookstone |
Easy |
10.0 mi |
1:51:51 |
11:11 |
|
| 9/2/2013 |
Run |
Brookstone |
Easy |
5.3 mi |
58:52 |
11:11 |
|
| 8/23/2011 |
Run |
Brookstone |
Easy |
4.8 km |
33:26 |
11:09 |
|
| 2/7/2013 |
Run |
Brookstone |
Easy |
5.4 mi |
1:00:17 |
11:08 |
|
| 4/19/2013 |
Run |
Brookstone |
Easy |
5.6 mi |
1:02:39 |
11:07 |
|
| 12/6/2012 |
Run |
Brookstone |
Easy |
5.5 mi |
1:00:32 |
11:07 |
|
| 3/8/2013 |
Run |
Brookstone |
Easy |
5.4 mi |
1:00:05 |
11:07 |
|
| 4/29/2012 |
Run |
Brookstone |
Long |
10.0 mi |
1:50:58 |
11:06 |
|
| 5/29/2014 |
Run |
Brookstone |
Easy |
4.4 mi |
48:35 |
11:06 |
|
| 10/6/2012 |
Run |
Brookstone |
Long |
6.5 mi |
1:12:05 |
11:06 |
|
| 11/8/2012 |
Run |
Brookstone |
Easy |
5.4 mi |
1:00:02 |
11:05 |
|
| 5/25/2013 |
Run |
Brookstone |
Long |
16.0 mi |
2:57:13 |
11:05 |
|
| 9/21/2013 |
Run |
Brookstone |
Easy |
7.5 mi |
1:23:24 |
11:04 |
|
| 8/23/2013 |
Run |
Brookstone |
Easy |
5.6 mi |
1:01:35 |
11:04 |
|
| 3/9/2013 |
Run |
Brookstone |
Long |
10.9 mi |
2:00:29 |
11:03 |
|
| 5/10/2013 |
Run |
Brookstone |
Easy |
5.5 mi |
1:00:44 |
11:03 |
|
| 4/24/2012 |
Run |
Brookstone |
Easy |
6.0 mi |
1:06:15 |
11:03 |
|
| 12/16/2012 |
Run |
Brookstone |
Easy |
5.4 mi |
1:00:03 |
11:03 |
|
| 10/4/2012 |
Run |
Brookstone |
Easy |
5.4 mi |
59:40 |
11:02 |
|
| 3/15/2013 |
Run |
Brookstone |
Easy |
6.1 mi |
1:06:57 |
11:01 |
|
| 6/17/2014 |
Run |
Brookstone |
Interval |
5.7 mi |
1:02:17 |
11:01 |
|
| 10/18/2012 |
Run |
Brookstone |
Easy |
3.0 mi |
33:20 |
11:01 |
|
| 5/17/2013 |
Run |
Brookstone |
Easy |
3.3 mi |
36:18 |
11:01 |
|
| 9/10/2013 |
Run |
Brookstone |
Interval |
4.0 mi |
44:00 |
11:00 |
|
| 6/21/2012 |
Run |
Brookstone |
Easy |
6.1 mi |
1:07:30 |
11:00 |
|
| 9/27/2012 |
Run |
Brookstone |
Easy |
5.6 mi |
1:01:11 |
11:00 |
|
| 2/9/2014 |
Run |
Brookstone |
Easy |
9.0 mi |
1:38:58 |
11:00 |
|
| 5/12/2013 |
Run |
Brookstone |
Easy |
7.3 mi |
1:19:55 |
10:59 |
|
| 3/2/2013 |
Run |
Brookstone |
Easy |
5.5 mi |
1:00:16 |
10:59 |
|
| 9/17/2011 |
Run |
Brookstone |
Easy |
16.1 km |
1:49:33 |
10:58 |
|
| 1/11/2014 |
Run |
Brookstone |
Long |
9.3 mi |
1:41:14 |
10:57 |
|
| 8/30/2013 |
Run |
Brookstone |
Easy |
5.6 mi |
1:00:55 |
10:57 |
|
| 10/23/2012 |
Run |
Brookstone |
Easy |
5.1 mi |
55:48 |
10:56 |
|
| 3/13/2012 |
Run |
Brookstone |
Default |
5.0 mi |
54:35 |
10:55 |
|
| 1/10/2013 |
Run |
Brookstone |
Easy |
5.5 mi |
1:00:02 |
10:55 |
|
| 6/10/2014 |
Run |
Brookstone |
Interval |
7.5 mi |
1:22:17 |
10:55 |
|
| 11/6/2012 |
Run |
Brookstone |
Easy |
5.6 mi |
1:00:32 |
10:55 |
|
| 3/23/2013 |
Run |
Brookstone |
Long |
11.0 mi |
2:00:07 |
10:54 |
|
| 12/31/2013 |
Run |
Brookstone |
Easy |
9.2 mi |
1:40:00 |
10:53 |
|
| 2/16/2013 |
Run |
Brookstone |
Tempo |
11.1 mi |
2:00:17 |
10:54 |
|
| 7/4/2014 |
Run |
Brookstone |
Easy |
7.0 mi |
1:16:07 |
10:53 |
|
| 5/20/2014 |
Run |
Brookstone |
Easy |
7.4 mi |
1:20:14 |
10:52 |
|
| 2/14/2013 |
Run |
Brookstone |
Easy |
5.6 mi |
1:00:15 |
10:52 |
|
| 12/8/2013 |
Run |
Brookstone |
Long |
13.4 mi |
2:25:12 |
10:52 |
|
|