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Run: Warm Up/Down Previous Next

5/2/2012

Date

7:33 PM

Time

1 mi

Distance

8:31.86

Duration

8:38 mi

Pace

Equipment

Mizuno Wave Rider 12 Silver (No 1)

Health

Weight175 lb

Avg HR146 bpm

Max HR158 bpm

kilojoules549

Weather

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Splits
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CourseDeansgrange Park

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Notes

Warm down after tempo

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