Notes
Tough to get out for a run after Xmas Party on Friday and drinks with the Footie guys on Sat. Still once I got some grub into me I felt ok so went out. Felt fine although it was cold and raining. Strong enough wind against me right from the front door so pretty cold biting wind in my face. It took me quite a while to warm up but when I did I decided to go for the hour. Had to pop home for a "bathroom break" but out again and ran down to collect the car from outside the office where I left it yesterday. Really happy to get to 60 mins and I think that I will try to run 60 mins as my minimum run from now on unless I'm going speed training.