Notes
Hurt foot a few weeks ago and this was my first run back. Took it really easy and felt fine throughout but did tire a bit towards the end. Quite mucky underfoot but other than that a nice day for a run. base of my big toe still a bit sore but manageable on the soft grass. Legs quite tired the next day so expect it to take a while to get back running smoothly. Knee a little weak afterwards but not too bad