Notes
Went into town to run with Oscar - writing this a week later. The run was fine for the first half or so but I started to have stomach problems after about 40 mins. Tried to work my way through them but it was very uncomfortable and after a few short stops had to look for a loo. Popped into a petrol station and afterwards was back on track. Had a funny tummy the previous few days so not sure if I could have done anything about it. It absolutely ruins a run as you are resorted to jogging/walking until you find a loo - very frustrating :(
The run other than that was good - a bit fast for me at my current level of fitness but ok