Notes
Was really worried about this run after the problems I had on Monday. It was actually quite an easy comfortable run. I had no problems with anything except maybe a slight strain in my right calf but nothing to worry about. Comfy right from the start and the pace increased at a decent pace throughout. Delighted that left calf and blister were ok. Good run overall but will probably take it handy tomorrow as well to ensure I don't make any niggles any worse...