Notes
First cycle in probably 6 months. Had to get the bike ready the night before and although it wasn't perfect it was still ok. Went with Keith (Aoife's boyf from work). He's quite good on the bike and has been training during the winter so he's way faster than me. Fair play to him he kept it slow when I was really struggling on even the flat bits. Right from the off I knew it was going to be really tough and it was so tough the whole way. I wanted to get the first cycle out of the way and I achieved that but I was sooo slow it was painful. Hopefully a few more spins will have me in good shape for longer cycles but a lot of hard work ahead....
Average speed: 25.8km/h