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Run: Easy Previous Next

5/8/2008

Date

7:00 PM

Time

2.5 mi

Distance

18:49

Duration

7:41 mi

Pace

Equipment

Nike Vomero 2 (Vomero 3)

Health

Weight137.5 lb

Avg HR125 bpm

Max HR150 bpm

kilojoules1067

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

Warm-up for mile race

Comments