Notes
What a GLORIOUS morning for a run!!! Sunny, hardly any wind and a great group to run with. Did the first 5 miles with Anthony, Brian, Doug, Jason, Jeffrey and Matt. After 5 miles, Brian and Jason split off and then after 6 it was down to Doug, Matt and me. First few miles were a bit faster than I planned, but it was a good group to run with!!!
We started rolling on the moderate and it felt fairly decent. Doug or Matt were usually in front, but they weren't pushing things too much, so I just rolled with them. When we got back to Isles, it was down to Doug and me and I started to push a little bit. I wish I could say that it felt better, but at some point, I just wanted to get to 10 miles of moderate (or a bit faster) and be done with it. Pushed some more when I got to Calhoun and got it done. Averaged 6:20 for the 10 miles.
Stopped at the car for some Gatorade and then finished up the miles.