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Run: Shake Out Previous Next

5/10/2008

Date

5:03 AM

Time

2 mi

Distance

18:06

Duration

9:03 mi

Pace

Equipment

Nike Vomero 2 (Vomero 2)

Health

Weight137.5 lb

Avg HR113 bpm

Max HR124 bpm

kilojoules871

Weather

Temperature51 F

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseRandom Route

Notes

Nice morning -- slight breeze

Comments