Workouts

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Date Activity Course Type Distance ▼ Duration Pace   12/7/2012 Run Bavaria Road Loop and Circles Easy 6.2 mi 45:15 7:18 6/4/2011 Run Long Lake Park Step Down 6.2 mi 41:41 6:44 5/11/2011 Run Bavaria Road Loop Fartlek 6.2 mi 46:01 7:26 11/9/2011 Run Lifetime Roads Aerobic 6.2 mi 45:11 7:21 8/21/2012 Run Edina Community Center Interval 6.1 mi 44:21 7:17 8/15/2012 Run Bavaria Road Loop Easy 6.1 mi 44:10 7:15 3/22/2012 Run Lake Harriet Easy 6.1 mi 47:05 7:44 3/12/2012 Run Miscellanous Easy 6.1 mi 1:06:24 10:54 10/21/2011 Run Bavaria Loops Aerobic 6.1 mi 43:59 7:13 8/22/2011 Run Golf Course Tour Recovery 6.1 mi 47:12 7:45 8/17/2011 Run Neighborhood Tour Fartlek 6.1 mi 42:43 7:01 8/8/2011 Run Bavaria Road Loop Aerobic 6.1 mi 44:13 7:15 5/19/2011 Run Neighborhood Tour Easy 6.1 mi 46:58 7:42 3/16/2011 Run Morning Run Easy 6.1 mi 47:05 7:44 12/20/2011 Run Metrodome Step Down 6.1 mi 37:05 6:06 4/4/2012 Run Lifetime Roads Easy 6.0 mi 43:01 7:10 11/21/2012 Run Morning Run Easy 6.0 mi 57:17 9:33 9/4/2012 Run Morning Run Easy 6.0 mi 42:32 7:06 5/23/2012 Run Bavaria Road Loop and Circles Easy 6.0 mi 43:33 7:16 4/16/2012 Run Lifetime Roads Easy 6.0 mi 42:43 7:08 3/26/2012 Run Lifetime Easy 6.0 mi 45:15 7:33 3/19/2012 Run Bavaria Loops Easy 6.0 mi 1:01:47 10:18 2/28/2012 Run Lifetime Interval 6.0 mi 34:41 5:47 2/6/2012 Run Lifetime Roads Aerobic 6.0 mi 42:50 7:09 2/2/2012 Run Lifetime Roads Easy 6.0 mi 44:16 7:23 1/30/2012 Run Bavaria Road Loop and Circles Easy 6.0 mi 44:08 7:22 1/26/2012 Run Lifetime Easy 6.0 mi 44:02 7:21 1/24/2012 Run Lifetime Easy 6.0 mi 46:28 7:45 1/10/2012 Run The Dome Easy 6.0 mi 46:00 7:40 12/14/2011 Run Lifetime Step Down 6.0 mi 37:37 6:17 12/1/2011 Run Lifetime Interval 6.0 mi 45:44 7:38 11/16/2011 Run Lifetime Easy 6.0 mi 45:06 7:32 10/5/2011 Run Bavaria Road Loop Fartlek 6.0 mi 42:37 7:07 5/23/2011 Run Boston Easy 6.0 mi 44:39 7:27 5/6/2011 Run Bavaria Road Loop Strides 6.0 mi 43:47 7:18 5/4/2011 Run Bavaria Road Fartlek 6.0 mi 44:16 7:23 4/13/2011 Run Bavaria Road Loop -- Reverse Easy 6.0 mi 44:34 7:26 4/5/2011 Run Edina Community Center Interval 6.0 mi 41:13 6:53 3/30/2011 Run Bavaria Road Loop Easy 6.0 mi 43:33 7:16 3/23/2011 Run Neighborhood Tour Easy 6.0 mi 45:26 7:35 5/9/2011 Run Bavaria Road Loop Fartlek 5.9 mi 43:11 7:20 5/31/2012 Run Bavaria Road Loop Easy 5.8 mi 41:04 7:09 7/29/2012 Run Longfellow Grill Easy 5.7 mi 56:21 9:59 9/15/2011 Run Bavaria Road Loop Aerobic 5.6 mi 39:48 7:07 4/19/2011 Run Edina Community Center Interval 5.6 mi 45:24 8:07 4/30/2011 Run Minnehaha Falls Easy 5.6 mi 46:37 8:24 8/3/2011 Run Bavaria Road Loop -- Reverse Fartlek 5.5 mi 40:21 7:20 4/19/2012 Run Lifetime Easy 5.5 mi 41:40 7:35 4/3/2012 Run St Thomas Interval 5.5 mi 43:57 8:00 9/29/2011 Run Bavaria Road Loop Easy 5.5 mi 38:24 6:59 9/16/2011 Run Bavaria Road Loop Easy 5.5 mi 40:49 7:26 9/15/2011 Run Lifetime Easy 5.5 mi 42:22 7:43 8/29/2011 Run Lifetime Easy 5.5 mi 40:01 7:17 8/12/2011 Run   Shake Out 5.5 mi 43:34 7:56 7/25/2011 Run Bavaria Road Loop -- Short Cut Interval 5.5 mi 42:52 7:48 5/5/2011 Run Shakopee Aerobic 5.5 mi 38:16 6:58 10/26/2011 Run Lifetime Easy 5.4 mi 40:53 7:35 4/11/2011 Run Bavaria Road Loop Easy 5.3 mi 38:55 7:21 8/21/2011 Run Bavaria Road Loop Recovery 5.3 mi 45:01 8:31 4/16/2011 Run Earth Day Easy 5.3 mi 50:54 9:41 11/28/2012 Run Mammoth Easy 5.3 mi 37:52 7:13 5/16/2012 Run Neighborhood Tour Easy 5.3 mi 40:23 7:42 5/27/2011 Run Lake Harriet Strides 5.3 mi 38:31 7:21 8/29/2012 Run Bavaria Road Loop Easy 5.2 mi 36:57 7:07 8/16/2012 Run Bavaria Road Loop Easy 5.2 mi 38:57 7:34 6/10/2011 Run Bavaria Road Loop -- Short Cut Easy 5.2 mi 35:55 6:59 4/14/2011 Run Wells Fargo Easy 5.2 mi 38:39 7:31 6/20/2011 Run Bavaria Road Loop Fartlek 5.1 mi 36:35 7:08 3/28/2011 Run Bavaria Road Loop Easy 5.1 mi 38:37 7:34 8/6/2012 Run Morning Run Easy 5.1 mi 56:04 11:00 6/23/2012 Run Morning Run Easy 5.1 mi 43:45 8:35 6/12/2012 Run Bavaria Road Pace 5.1 mi 36:48 7:13 2/24/2012 Run Bavaria Road Loop Easy 5.1 mi 37:28 7:21 1/9/2012 Run Bavaria Road Loop Fartlek 5.1 mi 40:13 7:54 11/26/2011 Run Kenosha Step Down 5.1 mi 30:52 6:04 10/27/2011 Run Bavaria Road Loop Easy 5.1 mi 36:08 7:05 9/1/2011 Run Lifetime Easy 5.1 mi 37:44 7:24 4/25/2011 Run Bavaria Road Loop -- Short Cut Easy 5.1 mi 37:22 7:20 3/25/2011 Run Bavaria Road Easy 5.1 mi 37:44 7:24 8/18/2011 Run Morning Run Easy 5.0 mi 36:21 7:13 12/14/2012 Run Bavaria Road Easy 5.0 mi 38:27 7:41 11/23/2012 Run Bavaria Road Loop Easy 5.0 mi 34:53 6:58 11/22/2012 Run Bavaria Road Loop Easy 5.0 mi 41:43 8:20 11/5/2012 Run Bavaria Road Loop Easy 5.0 mi 36:07 7:13 11/3/2012 Run TC Running Easy 5.0 mi 41:15 8:15 10/28/2012 Run Bavaria Road Loop Easy 5.0 mi 52:50 10:33 9/21/2012 Run Bavaria Road Loop Easy 5.0 mi 33:55 6:47 5/20/2012 Run Fargo Easy 5.0 mi 43:31 8:42 1/25/2012 Run Lifetime Roads Easy 5.0 mi 37:10 7:26 9/8/2011 Run Gale Woods Easy 5.0 mi 36:30 7:18 12/25/2012 Run Neighborhood Tour Easy 5.0 mi 35:22 7:05 12/21/2012 Run Lifetime Easy 5.0 mi 36:55 7:23 12/21/2012 Run Lifetime Easy 5.0 mi 38:56 7:48 12/10/2012 Run Lifetime Easy 5.0 mi 37:30 7:31 11/19/2012 Run Lifetime Roads Easy 5.0 mi 36:52 7:23 10/3/2012 Run Bavaria Road Loop and Circles Easy 5.0 mi 50:29 10:06 9/26/2012 Run Holy Family Strides 5.0 mi 33:32 6:43 9/10/2012 Run Bavaria Road Loop Easy 5.0 mi 35:38 7:08 8/30/2012 Run Bavaria Road Loop Easy 5.0 mi 35:51 7:11 8/20/2012 Run Bavaria Road Loop Easy 5.0 mi 35:49 7:10