| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/17/2018 |
Run |
Digital River Mordor |
Easy |
6.5 mi |
47:56 |
7:23 |
 |
| 9/27/2018 |
Run |
Digital River Mordor |
Easy |
5.0 mi |
38:06 |
7:38 |
|
| 9/26/2018 |
Run |
Digital River Mordor |
Fartlek |
0.8 mi |
6:10 |
7:37 |
|
| 9/26/2018 |
Run |
Digital River Mordor |
Fartlek |
4.1 mi |
28:52 |
7:08 |
|
|