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Run: Tempo Previous Next

12/28/2010

Date

10:00 PM

Time

6 mi

Distance

52:20

Duration

8:44 mi

Pace

Equipment

ASICS Gel-Foundation 9

Health

Weight194 lb

Rest HR59 bpm

kilojoules3686

Weather

Conditions

Ratings

Effort8 / 10

Quality4 / 10

Map

Courseneighborhood 6 mi 2

Notes

Ran on a lot of ice.

Comments