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Summary
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About Me
Run: Tempo
Previous
Next
11/13/2010
Date
7:30 AM
Time
4 mi
Distance
32:33
Duration
8:09 mi
Pace
Equipment
ASICS Gel-Foundation 9
Health
Weight
201 lb
Rest HR
59 bpm
kilojoules
2546
Weather
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
neighborhood 4 mi
Comments
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