9/4/2008
9600 m
35:04
5:53 mi
ASICS GT-2130 (Blue)
Initializing charts...
I wasn't used to the heat and the first mile costed me dearly. I had been going for 5:48 although i considered 5:52 acceptable, btu ic ould hardly hold 6:00 for most of the workout, and I would kick the last 400 to get times such as 5:53.