Notes
Goals for 2014:
Stay Healthy
Use new training techniques/plans.
More core work and get back into some weight training.
PR 5K: Under 19:59
PR 8K/5mile: Under 35:38
PR 10K: Under 45:00
PR in 1/2 Marathon. Under 1:47:52
PR in 2 marathons. Under 3:40 and then Under 3:25.