Notes
During my first mile I met up with 2 women who are training for Dam to Dam in May. So I ran 2 miles with them and then turned around after about 18 minutes because I needed to get back to resign for the car again.
2 miles later I was back in 16:26. what a difference my own pace makes.
Saw Ben Stanton and Shawn Loy on the way back, too.