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8/23/2015

9:30 AM

10 mi

1:23:14

8:20 mi

Weather

60 F

Ratings

8 / 10
8 / 10
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Notes

My target 8:08-8:15 per mile.

Thought I'd be lucky if I got any of the 10 at 8:30 & thought I'd die the last 3-4 miles...but

This worked well...

8:21

8:15

8:17

8:26

8:27

8:29

8:17

8:20

8:13

8:09

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