Run: Tempo Previous Next

10/8/2015

2.1 mi

21:18

10:09 mi

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Notes

GREAT tempo run. Target 7:26 (3:15 marathon) to 7:49 (3:25 marathon).

Definitely hitting the marks between 3:15 and 3:20 (7:38) most of the time. This is good news. Feeling good.

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