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5/19/2015

6:30 AM

4.5 mi

37:58

8:32 mi

Weather

41 F

Ratings

8 / 10
8 / 10
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Notes

4 miles of 800m and avg of 6:52/ mile pace.

Felt fine, no pain, and it seemed easy enough, but not sure how much faster I could have gone...

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