| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/23/2011 |
Run |
North Liberty Fun Run |
Race |
5.0 km |
20:19 |
6:33 |
 |
| 9/18/2011 |
Run |
North Liberty Fun Run |
Race |
5.0 km |
20:38 |
6:39 |
|
| 9/18/2011 |
Run |
North Liberty Fun Run |
Easy |
2.0 mi |
18:35 |
9:18 |
|
| 10/23/2011 |
Run |
North Liberty Fun Run |
warm-up/cool dwn |
1.7 mi |
16:41 |
10:04 |
|
|